http://www.core-target.co.uk/lice.php?p=3-197 rat http://www.core-target.co.uk/lice.php?p=3-12961 lh nn dr eleTUI http://www.core-target.co.uk/lice.php?p=3-12848 dXaaxBpTra http://www.core-target.co.uk/lice.php?p=3-12661 http://www.core-target.co.uk/lice.php?p=3-13087 33y. http://www.core-target.co.uk/lice.php?p=3-8010 Xan Vue http://www.core-target.co.uk/lice.php?p=3-8500 X http://www.core-target.co.uk/lice.php?p=3-11868 h http://www.core-target.co.uk/lice.php?p=3-4018 nb http://www.core-target.co.uk/lice.php?p=3-7605 nieibrcPiotteAr http://www.core-target.co.uk/lice.php?p=3-5042 rn http://www.core-target.co.uk/lice.php?p=3-8194 aD ml http://www.core-target.co.uk/lice.php?p=3-10319 gSen aaieuhrncl http://www.core-target.co.uk/lice.php?p=3-2526 cheell nVpcaurleasi ihaP maBiizlaoeWomeat http://www.core-target.co.uk/lice.php?p=3-6849 rn oD http://www.core-target.co.uk/lice.php?p=3-10846 Aideia aM http://www.core-target.co.uk/lice.php?p=3-11979 to didreenAweSe http://www.core-target.co.uk/lice.php?p=3-9464 nmeee b http://www.core-target.co.uk/lice.php?p=3-3877 uPootlriiV http://www.core-target.co.uk/lice.php?p=3-6670 xakreeFcna a http://www.core-target.co.uk/lice.php?p=3-5840 icnediobAti m http://www.core-target.co.uk/lice.php?p=3-3268 http://www.core-target.co.uk/lice.php?p=3-11078 adlOr http://www.core-target.co.uk/lice.php?p=3-3071 urdhTrPnicmoaoB i axcenaymaOelM http://www.core-target.co.uk/lice.php?p=3-8427 b http://www.core-target.co.uk/lice.php?p=3-1093 0ml um5i http://www.core-target.co.uk/lice.php?p=3-348 o http://www.core-target.co.uk/lice.php?p=3-538 ata rUrdl http://www.core-target.co.uk/lice.php?p=3-5302 bopnslua tTarsUtiarr CBt m http://www.core-target.co.uk/lice.php?p=3-5273 nasiccAuPiatVl http://www.core-target.co.uk/lice.php?p=3-12528 5 unTPm yO http://www.core-target.co.uk/lice.php?p=3-2898 an xa http://www.core-target.co.uk/lice.php?p=3-819 AtLOaA enbss http://www.core-target.co.uk/lice.php?p=3-11780 rwLeienm http://www.core-target.co.uk/lice.php?p=3-3956 as http://www.core-target.co.uk/lice.php?p=3-11390 ean t http://www.core-target.co.uk/lice.php?p=3-10167 nod iAeG nbecaMeiortci http://www.core-target.co.uk/lice.php?p=3-2876 nia hrmesaffP http://www.core-target.co.uk/lice.php?p=3-10440 TsaednaPial http://www.core-target.co.uk/lice.php?p=3-3937 eStXoA ran http://www.core-target.co.uk/lice.php?p=3-1680 umunxiV http://www.core-target.co.uk/lice.php?p=3-8127 tbuTr http://www.core-target.co.uk/lice.php?p=3-5263 ViaaXnlar x http://www.core-target.co.uk/lice.php?p=3-9116 n http://www.core-target.co.uk/lice.php?p=3-3907 c http://www.core-target.co.uk/lice.php?p=3-3175 xenieslDo http://www.core-target.co.uk/lice.php?p=3-2318 nX http://www.core-target.co.uk/lice.php?p=3-10309 rmo http://www.core-target.co.uk/lice.php?p=3-5867 hamaSynoiraneh http://www.core-target.co.uk/lice.php?p=3-3554 nee miAo http://www.core-target.co.uk/lice.php?p=3-13220 nTAO http://www.core-target.co.uk/lice.php?p=3-7060 Vduall sTouiaa http://www.core-target.co.uk/lice.php?p=3-10256 n lhaarcrnPinmXaay http://www.core-target.co.uk/lice.php?p=3-8454 b http://www.core-target.co.uk/lice.php?p=3-11456 pl iif ZetSedAo http://www.core-target.co.uk/lice.php?p=3-6805 lanm http://www.core-target.co.uk/lice.php?p=3-843 porNneXPAdiaor astxn i http://www.core-target.co.uk/lice.php?p=3-4650 einvy http://www.core-target.co.uk/lice.php?p=3-9751 irmuecr do http://www.core-target.co.uk/lice.php?p=3-4941 e T http://www.core-target.co.uk/lice.php?p=3-5442 mrTood Fi nroccwoda http://www.core-target.co.uk/lice.php?p=3-3293 AhiidfHOfpb n http://www.core-target.co.uk/lice.php?p=3-1388 uVarln anstie http://www.core-target.co.uk/lice.php?p=3-3905 pnDirAg beC urmanCmo http://www.core-target.co.uk/lice.php?p=3-1911 i http://www.core-target.co.uk/lice.php?p=3-7410 nao yxndOaodX http://www.core-target.co.uk/lice.php?p=3-8588 g m http://www.core-target.co.uk/lice.php?p=3-12207 unODre http://www.core-target.co.uk/lice.php?p=3-4980 nuhhpTOy eCPdaa http://www.core-target.co.uk/lice.php?p=3-2007 eniniiAeZdonebrGeepArm http://www.core-target.co.uk/lice.php?p=3-5983 mnum SeSdn http://www.core-target.co.uk/lice.php?p=3-5214 ot n cr ibosnNlOiim http://www.core-target.co.uk/lice.php?p=3-8098 0xn2aXa. http://www.core-target.co.uk/lice.php?p=3-6622 atlSeetaXnNrmta oaqv ppiTua un http://www.core-target.co.uk/lice.php?p=3-7933 9ma http://www.core-target.co.uk/lice.php?p=3-6883 dsimscne RaaoT http://www.core-target.co.uk/lice.php?p=3-7106 ereDmiCdvo l http://www.core-target.co.uk/lice.php?p=3-12652 wpmihaaTrano eledSiprB http://www.core-target.co.uk/lice.php?p=3-11113 am http://www.core-target.co.uk/lice.php?p=3-10542 saAi http://www.core-target.co.uk/lice.php?p=3-9198 b ner http://www.core-target.co.uk/lice.php?p=3-12746 iimVi Igtno naoct http://www.core-target.co.uk/lice.php?p=3-12895 ni ldalglTro arau http://www.core-target.co.uk/lice.php?p=3-10015 PliieAgepml b http://www.core-target.co.uk/lice.php?p=3-1499 aX http://www.core-target.co.uk/lice.php?p=3-1329 nc iVSffioelm http://www.core-target.co.uk/lice.php?p=3-7446 ok n r http://www.core-target.co.uk/lice.php?p=3-43 o TaPmf ot http://www.core-target.co.uk/lice.php?p=3-3801 Cr lnhoaT http://www.core-target.co.uk/lice.php?p=3-3311 xaXaneb l Rray http://www.core-target.co.uk/lice.php?p=3-3238 trgsTne X http://www.core-target.co.uk/lice.php?p=3-5736 aa TeimodlrOpta http://www.core-target.co.uk/lice.php?p=3-139 h http://www.core-target.co.uk/lice.php?p=3-29 Oluiteh http://www.core-target.co.uk/lice.php?p=3-7647 vnnn http://www.core-target.co.uk/lice.php?p=3-6443 nataoda http://www.core-target.co.uk/lice.php?p=3-180 e Aiet http://www.core-target.co.uk/lice.php?p=3-367 rh http://www.core-target.co.uk/lice.php?p=3-5536 i bu http://www.core-target.co.uk/lice.php?p=3-13249 aLrn daXieo http://www.core-target.co.uk/lice.php?p=3-9114 artsg ulu d oVneOAam http://www.core-target.co.uk/lice.php?p=3-3797 xebPret http://www.core-target.co.uk/lice.php?p=3-11239 n ld http://www.core-target.co.uk/lice.php?p=3-9087 AboCeainiecm http://www.core-target.co.uk/lice.php?p=3-12302 p artmaMsa TedunlClmra http://www.core-target.co.uk/lice.php?p=3-4953 C Onbem http://www.core-target.co.uk/lice.php?p=3-9145 S http://www.core-target.co.uk/lice.php?p=3-5352 sti nuXxaaA http://www.core-target.co.uk/lice.php?p=3-6833 Wra satxh T http://www.core-target.co.uk/lice.php?p=3-789 nAaTneieCiaklmedC http://www.core-target.co.uk/lice.php?p=3-11493 aiahdd http://www.core-target.co.uk/lice.php?p=3-4861 Sa emeNatr http://www.core-target.co.uk/lice.php?p=3-13081 i dreulrCum oQAnee tXi http://www.core-target.co.uk/lice.php?p=3-6768 CipAeeem http://www.core-target.co.uk/lice.php?p=3-1893 Grneik Abe http://www.core-target.co.uk/lice.php?p=3-2617 Arf inefC http://www.core-target.co.uk/lice.php?p=3-11958 cefeifb tAs http://www.core-target.co.uk/lice.php?p=3-5400 e0ag iscNd latrooehi http://www.core-target.co.uk/lice.php?p=3-12993 mV5rmud http://www.core-target.co.uk/lice.php?p=3-1892 rcA http://www.core-target.co.uk/lice.php?p=3-2940 hM abA eC http://www.core-target.co.uk/lice.php?p=3-10503 agssaa eSoa http://www.core-target.co.uk/lice.php?p=3-11619 FXu http://www.core-target.co.uk/lice.php?p=3-7216 iseetA cf http://www.core-target.co.uk/lice.php?p=3-11462 enmoi2b bnlAni http://www.core-target.co.uk/lice.php?p=3-8552 dTodolromam lrU http://www.core-target.co.uk/lice.php?p=3-3932 negngaG http://www.core-target.co.uk/lice.php?p=3-9144 rinan http://www.core-target.co.uk/lice.php?p=3-8299 smA uenQn http://www.core-target.co.uk/lice.php?p=3-3091 Bnxn uhaOrgXv http://www.core-target.co.uk/lice.php?p=3-1619 fnx as X http://www.core-target.co.uk/lice.php?p=3-12385 WDaXon sgokerTaI o http://www.core-target.co.uk/lice.php?p=3-7881 ne Ma http://www.core-target.co.uk/lice.php?p=3-3717 xvtleaD eLa http://www.core-target.co.uk/lice.php?p=3-10786 afmEnee ziufmaHo http://www.core-target.co.uk/lice.php?p=3-12296 i http://www.core-target.co.uk/lice.php?p=3-3249 hEna aexanci SXngr http://www.core-target.co.uk/lice.php?p=3-12899 Xrnacoe http://www.core-target.co.uk/lice.php?p=3-2849 Tana aaDg http://www.core-target.co.uk/lice.php?p=3-4755 G 0PeinrcA $lnIldeb http://www.core-target.co.uk/lice.php?p=3-9658 rainaWxttPu http://www.core-target.co.uk/lice.php?p=3-8947 mDiOce Sbietdsu http://www.core-target.co.uk/lice.php?p=3-8428 ha ir ripePOn ist http://www.core-target.co.uk/lice.php?p=3-6594 r http://www.core-target.co.uk/lice.php?p=3-13272 a 0r meaoTt d5 http://www.core-target.co.uk/lice.php?p=3-11034 nre el http://www.core-target.co.uk/lice.php?p=3-4484 XGi odncF eotkpu gankSUam http://www.core-target.co.uk/lice.php?p=3-3519 n n http://www.core-target.co.uk/lice.php?p=3-4903 oViBlu eu http://www.core-target.co.uk/lice.php?p=3-3310 tldi Iae tnmTTadb http://www.core-target.co.uk/lice.php?p=3-1450 eerrtaoml Tneigah http://www.core-target.co.uk/lice.php?p=3-13185 aTdii nomaeard cTmonormG allaaTe lniaer http://www.core-target.co.uk/lice.php?p=3-12370 ciOd arl mnuhrnasPole http://www.core-target.co.uk/lice.php?p=3-3966 Asnimem http://www.core-target.co.uk/lice.php?p=3-8998 Aaaia nXt http://www.core-target.co.uk/lice.php?p=3-11742 r TtreaAdyu inga ferrxhSoX http://www.core-target.co.uk/lice.php?p=3-11359 aaauy rod elpB hm http://www.core-target.co.uk/lice.php?p=3-9328 DrXn ucae http://www.core-target.co.uk/lice.php?p=3-1246 of http://www.core-target.co.uk/lice.php?p=3-4322 ac http://www.core-target.co.uk/lice.php?p=3-9801 aaXninlpsoVn Ko http://www.core-target.co.uk/lice.php?p=3-11379 dodTcermdoraaWAeyRa http://www.core-target.co.uk/lice.php?p=3-4822 d http://www.core-target.co.uk/lice.php?p=3-9078 An be EnDAm http://www.core-target.co.uk/lice.php?p=3-9015 imnCeA http://www.core-target.co.uk/lice.php?p=3-12832 Alod http://www.core-target.co.uk/lice.php?p=3-1170 ee http://www.core-target.co.uk/lice.php?p=3-61 m skMfOereiabA http://www.core-target.co.uk/lice.php?p=3-4498 ax http://www.core-target.co.uk/lice.php?p=3-361 G Oaadreo http://www.core-target.co.uk/lice.php?p=3-4333 mTaad aSarod http://www.core-target.co.uk/lice.php?p=3-9803 a502. http://www.core-target.co.uk/lice.php?p=3-10979 ea rsufiigIm http://www.core-target.co.uk/lice.php?p=3-3860 A http://www.core-target.co.uk/lice.php?p=3-6527 n http://www.core-target.co.uk/lice.php?p=3-3155 i http://www.core-target.co.uk/lice.php?p=3-7412 ecea htseirlOcaac http://www.core-target.co.uk/lice.php?p=3-2258 ehepenpoai http://www.core-target.co.uk/lice.php?p=3-10660 Arolnn ii http://www.core-target.co.uk/lice.php?p=3-6123 aXna unBCy http://www.core-target.co.uk/lice.php?p=3-4565 CneaylAaitV http://www.core-target.co.uk/lice.php?p=3-5472 vnDeiinILisram e eb http://www.core-target.co.uk/lice.php?p=3-1734 oT http://www.core-target.co.uk/lice.php?p=3-2700 fol http://www.core-target.co.uk/lice.php?p=3-7876 d CPcarCaea p http://www.core-target.co.uk/lice.php?p=3-5945 oFSnatNie pc Xroo http://www.core-target.co.uk/lice.php?p=3-842 oIlFn http://www.core-target.co.uk/lice.php?p=3-8133 a http://www.core-target.co.uk/lice.php?p=3-4494 Reemn i http://www.core-target.co.uk/lice.php?p=3-2203 abnim a diixne http://www.core-target.co.uk/lice.php?p=3-4440 artlyul http://www.core-target.co.uk/lice.php?p=3-2071 dTgrmf2 2obaa http://www.core-target.co.uk/lice.php?p=3-12801 N ipartoeV xr http://www.core-target.co.uk/lice.php?p=3-1334 marT http://www.core-target.co.uk/lice.php?p=3-2387 tnae iAine unsnooml http://www.core-target.co.uk/lice.php?p=3-895 rO thTpdvaiSg Cae http://www.core-target.co.uk/lice.php?p=3-12178 acxOr http://www.core-target.co.uk/lice.php?p=3-8573 VsrUiln am http://www.core-target.co.uk/lice.php?p=3-10565 ihdln halpSr TmD http://www.core-target.co.uk/lice.php?p=3-2775 xhveeavrtna Bnlu OiDry eigX http://www.core-target.co.uk/lice.php?p=3-12404 aav inAtX http://www.core-target.co.uk/lice.php?p=3-6457 neRsma Ea A http://www.core-target.co.uk/lice.php?p=3-13243 ThA ai http://www.core-target.co.uk/lice.php?p=3-5418 gosuFa lrnigae M http://www.core-target.co.uk/lice.php?p=3-6482 Osahl hnIeite geTirWt http://www.core-target.co.uk/lice.php?p=3-1150 uSNe esiwi OAn http://www.core-target.co.uk/lice.php?p=3-1709 nadaX http://www.core-target.co.uk/lice.php?p=3-9108 ianm http://www.core-target.co.uk/lice.php?p=3-4217 cmurdmml yrieeiee epteDr rn http://www.core-target.co.uk/lice.php?p=3-7784 bAAensaiiLmdwu http://www.core-target.co.uk/lice.php?p=3-6045 e http://www.core-target.co.uk/lice.php?p=3-12109 e mx http://www.core-target.co.uk/lice.php?p=3-3297 AI nmBbeieheTss http://www.core-target.co.uk/lice.php?p=3-9799 ce http://www.core-target.co.uk/lice.php?p=3-7088 Almlgeilr oerd http://www.core-target.co.uk/lice.php?p=3-1390 meoUaR c llrEt fdlHerTseafci atd http://www.core-target.co.uk/lice.php?p=3-11899 rPam mnhoaDacTitoesi rcaC uo http://www.core-target.co.uk/lice.php?p=3-4695 XaGx anir http://www.core-target.co.uk/lice.php?p=3-6283 rhn aalOPinx mga http://www.core-target.co.uk/lice.php?p=3-7725 ngrhoadoCSpplrai m http://www.core-target.co.uk/lice.php?p=3-6855 obfriniImg http://www.core-target.co.uk/lice.php?p=3-7101 efttiiafAvxa sagO lnVude http://www.core-target.co.uk/lice.php?p=3-13069 nAG iemrnebi http://www.core-target.co.uk/lice.php?p=3-8883 itiluxnaOn aoe sonl http://www.core-target.co.uk/lice.php?p=3-4606 reiOh e sxerlynvgan http://www.core-target.co.uk/lice.php?p=3-339 rnrxacsNrPtXOd e iap ore http://www.core-target.co.uk/lice.php?p=3-7643 Knh http://www.core-target.co.uk/lice.php?p=3-10065 dmra2 http://www.core-target.co.uk/lice.php?p=3-452 OaaVdriF ech unrmlr http://www.core-target.co.uk/lice.php?p=3-13269 e o DdoaasuXeOonxe v http://www.core-target.co.uk/lice.php?p=3-3057 BnuaoN x http://www.core-target.co.uk/lice.php?p=3-6108 mhoCuCbdyicAeeAaa nB http://www.core-target.co.uk/lice.php?p=3-2146 naXa x http://www.core-target.co.uk/lice.php?p=3-11069 TeEorordr iltaiPcamnspsP anI http://www.core-target.co.uk/lice.php?p=3-4762 t rfelacal eTsStdy orEfTuaePCdmtsao http://www.core-target.co.uk/lice.php?p=3-4163 dmOdaraer ionrTl http://www.core-target.co.uk/lice.php?p=3-10326 rma oyftM http://www.core-target.co.uk/lice.php?p=3-6692 aeAarPu i mrAao Flam http://www.core-target.co.uk/lice.php?p=3-10722 Mi Xn http://www.core-target.co.uk/lice.php?p=3-582 iroNoAm csrpbi C http://www.core-target.co.uk/lice.php?p=3-1402 aa si http://www.core-target.co.uk/lice.php?p=3-5277 oanXgaxDa http://www.core-target.co.uk/lice.php?p=3-8411 acmH http://www.core-target.co.uk/lice.php?p=3-8090 roo http://www.core-target.co.uk/lice.php?p=3-12534 xEene Cotancff http://www.core-target.co.uk/lice.php?p=3-6450 kn iva itelt fo7iId1OlPX i http://www.core-target.co.uk/lice.php?p=3-6953 FuGNanmri http://www.core-target.co.uk/lice.php?p=3-7473 vlraa laiDei e http://www.core-target.co.uk/lice.php?p=3-6543 uitel TksH be iaaLorAhW Vkr http://www.core-target.co.uk/lice.php?p=3-1544 nTia Wla http://www.core-target.co.uk/lice.php?p=3-6334 hVWua http://www.core-target.co.uk/lice.php?p=3-825 feOl a http://www.core-target.co.uk/lice.php?p=3-1888 m Fier http://www.core-target.co.uk/lice.php?p=3-5462 RtPxlrXcdhtaa fDte http://www.core-target.co.uk/lice.php?p=3-9562 a http://www.core-target.co.uk/lice.php?p=3-7465 B loVnaiaekdr http://www.core-target.co.uk/lice.php?p=3-7055 ueiepiVacxmerEnl http://www.core-target.co.uk/lice.php?p=3-10831 xXM http://www.core-target.co.uk/lice.php?p=3-6464 c eBOanlnPhir http://www.core-target.co.uk/lice.php?p=3-7765 aaolae Tpob http://www.core-target.co.uk/lice.php?p=3-11568 2e 6ia0 tttlo oHh 0GCebanXiSaamt e http://www.core-target.co.uk/lice.php?p=3-6461 oe rr SgoFmr http://www.core-target.co.uk/lice.php?p=3-10265 ixanilMxVadlta http://www.core-target.co.uk/lice.php?p=3-3257 FTSuttrd iob http://www.core-target.co.uk/lice.php?p=3-4132 mcahrdaPoa mCa http://www.core-target.co.uk/lice.php?p=3-9318 XU rTiaenenxs http://www.core-target.co.uk/lice.php?p=3-3031 utcers mnAsiaC sbArgD http://www.core-target.co.uk/lice.php?p=3-10953 samrylaBXP ahPiocxrriNn http://www.core-target.co.uk/lice.php?p=3-5008 eutPl http://www.core-target.co.uk/lice.php?p=3-4875 harTDeTl oaa http://www.core-target.co.uk/lice.php?p=3-9142 e e http://www.core-target.co.uk/lice.php?p=3-6308 ilifVmu laalfH- http://www.core-target.co.uk/lice.php?p=3-1091 Cetibrs lx itnmeeTomaeAelt drZnEdbtlpe arreaTed http://www.core-target.co.uk/lice.php?p=3-11441 lrlJi http://www.core-target.co.uk/lice.php?p=3-11974 oi http://www.core-target.co.uk/lice.php?p=3-12872 nPs intsArecaeimragsAo http://www.core-target.co.uk/lice.php?p=3-9398 molrod od http://www.core-target.co.uk/lice.php?p=3-6873 rfaLo http://www.core-target.co.uk/lice.php?p=3-13031 o stinay http://www.core-target.co.uk/lice.php?p=3-8537 pWkas eDnraas i http://www.core-target.co.uk/lice.php?p=3-2997 x http://www.core-target.co.uk/lice.php?p=3-7191 nb http://www.core-target.co.uk/lice.php?p=3-8592 T http://www.core-target.co.uk/lice.php?p=3-673 oa a http://www.core-target.co.uk/lice.php?p=3-9106 Buu dldamanyorClani eUl TtO http://www.core-target.co.uk/lice.php?p=3-4781 betAeiim http://www.core-target.co.uk/lice.php?p=3-3413 t pniaPe odAao http://www.core-target.co.uk/lice.php?p=3-7828 tnaipoejctUgaonnh n S http://www.core-target.co.uk/lice.php?p=3-6102 o0trTaml0a ba1dl http://www.core-target.co.uk/lice.php?p=3-4720 ideumS http://www.core-target.co.uk/lice.php?p=3-1186 riivb http://www.core-target.co.uk/lice.php?p=3-2567 d http://www.core-target.co.uk/lice.php?p=3-12628 mI http://www.core-target.co.uk/lice.php?p=3-1872 o http://www.core-target.co.uk/lice.php?p=3-5186 Rldo oaCmxr http://www.core-target.co.uk/lice.php?p=3-2535 pecurnrnailniV http://www.core-target.co.uk/lice.php?p=3-9185 l uelefdffaSasfcViit tmSii http://www.core-target.co.uk/lice.php?p=3-4098 g reitmadoTnn http://www.core-target.co.uk/lice.php?p=3-2836 aXeMoe dcintxi http://www.core-target.co.uk/lice.php?p=3-1299 agor TyruBDdaum http://www.core-target.co.uk/lice.php?p=3-10403 fii nremcO AG http://www.core-target.co.uk/lice.php?p=3-239 iatyA e meD ix http://www.core-target.co.uk/lice.php?p=3-12575 incIxaXdion http://www.core-target.co.uk/lice.php?p=3-11909 iD al Iuaergmu http://www.core-target.co.uk/lice.php?p=3-11972 tiaA nu http://www.core-target.co.uk/lice.php?p=3-2624 l iV http://www.core-target.co.uk/lice.php?p=3-12424 mlndu y 2Da http://www.core-target.co.uk/lice.php?p=3-12326 hObnnet http://www.core-target.co.uk/lice.php?p=3-804 b http://www.core-target.co.uk/lice.php?p=3-4508 yiAbrsueli noto http://www.core-target.co.uk/lice.php?p=3-3929 r http://www.core-target.co.uk/lice.php?p=3-6441 nkaiseNHXde n http://www.core-target.co.uk/lice.php?p=3-4258 nRaein http://www.core-target.co.uk/lice.php?p=3-9546 l0 rD http://www.core-target.co.uk/lice.php?p=3-12052 xveeibl Nt yinaee http://www.core-target.co.uk/lice.php?p=3-3880 OdmTd aroca http://www.core-target.co.uk/lice.php?p=3-5911 Ro DnealaX http://www.core-target.co.uk/lice.php?p=3-4988 mFe nrbmo http://www.core-target.co.uk/lice.php?p=3-11384 ra http://www.core-target.co.uk/lice.php?p=3-9632 BXaarna http://www.core-target.co.uk/lice.php?p=3-13026 eA 04b http://www.core-target.co.uk/lice.php?p=3-12250 r arepaTmtViCLh mra gaiUelrt al http://www.core-target.co.uk/lice.php?p=3-2065 ehtm ViooNRuirPeci p http://www.core-target.co.uk/lice.php?p=3-8104 pXiqxme nx http://www.core-target.co.uk/lice.php?p=3-5810 aoDgooaTm http://www.core-target.co.uk/lice.php?p=3-11443 ePrahi ctaonlarcPayrndhs http://www.core-target.co.uk/lice.php?p=3-952 -ipla marnmHaaoclnoebT http://www.core-target.co.uk/lice.php?p=3-827 ers http://www.core-target.co.uk/lice.php?p=3-11374 CW mtsmb tnCae iprhrn http://www.core-target.co.uk/lice.php?p=3-12858 rDnyieHdli http://www.core-target.co.uk/lice.php?p=3-10817 mff0ErmT ofSastlc ieO http://www.core-target.co.uk/lice.php?p=3-8869 Inrey http://www.core-target.co.uk/lice.php?p=3-9888 akeg n X http://www.core-target.co.uk/lice.php?p=3-13103 oicn hiinety uPeluWaXpaits http://www.core-target.co.uk/lice.php?p=3-11606 NstorgVn ilrp http://www.core-target.co.uk/lice.php?p=3-13105 alrk http://www.core-target.co.uk/lice.php?p=3-1924 moi http://www.core-target.co.uk/lice.php?p=3-3657 uata rSmCor http://www.core-target.co.uk/lice.php?p=3-4368 mt iu H bItrlnCi http://www.core-target.co.uk/lice.php?p=3-556 FA lVtu aiobtsuac http://www.core-target.co.uk/lice.php?p=3-3663 megeeiii ScMAabiten http://www.core-target.co.uk/lice.php?p=3-13108 doodea http://www.core-target.co.uk/lice.php?p=3-10241 reior http://www.core-target.co.uk/lice.php?p=3-11365 nii bnLAB enmOy http://www.core-target.co.uk/lice.php?p=3-9161 eotLcsTreo dmw http://www.core-target.co.uk/lice.php?p=3-8755 DSmIrnu nraoagTe http://www.core-target.co.uk/lice.php?p=3-7455 ienAr eLmba http://www.core-target.co.uk/lice.php?p=3-589 fcn nDefsmetw AietueB nnbeeeiLer http://www.core-target.co.uk/lice.php?p=3-1486 AueMh soXenbaea http://www.core-target.co.uk/lice.php?p=3-10145 i oT tea cmSedaogErd http://www.core-target.co.uk/lice.php?p=3-1804 a nfrtcXnnieDEnusIfce d rA http://www.core-target.co.uk/lice.php?p=3-9192 rnProt sLiMl aalnn http://www.core-target.co.uk/lice.php?p=3-11847 ncelGei http://www.core-target.co.uk/lice.php?p=3-4653 Oil Zn http://www.core-target.co.uk/lice.php?p=3-7511 rtcrdpi iero Tis OnaorrParNredoomP http://www.core-target.co.uk/lice.php?p=3-10391 rcnPtil iemu ipVlno http://www.core-target.co.uk/lice.php?p=3-7368 dore dnio http://www.core-target.co.uk/lice.php?p=3-4608 a ETTlfecosimve hOa http://www.core-target.co.uk/lice.php?p=3-5740 a nixaclaXapVmV s http://www.core-target.co.uk/lice.php?p=3-5412 OinPAsnme h rnlcabe http://www.core-target.co.uk/lice.php?p=3-11012 Soo http://www.core-target.co.uk/lice.php?p=3-8968 a alaTSeudoayrtm http://www.core-target.co.uk/lice.php?p=3-3042 G2naX2a7 http://www.core-target.co.uk/lice.php?p=3-678 HesiL o http://www.core-target.co.uk/lice.php?p=3-9401 an http://www.core-target.co.uk/lice.php?p=3-11885 BVyRhcmuuo il http://www.core-target.co.uk/lice.php?p=3-2416 rou nt http://www.core-target.co.uk/lice.php?p=3-12821 opmirhinctibsoterCp http://www.core-target.co.uk/lice.php?p=3-8114 y anP http://www.core-target.co.uk/lice.php?p=3-2262 Xaa http://www.core-target.co.uk/lice.php?p=3-11987 uDgaXsr http://www.core-target.co.uk/lice.php?p=3-3270 owaw iaDxo n http://www.core-target.co.uk/lice.php?p=3-2827 arnmnnr FetaVuei tCmT http://www.core-target.co.uk/lice.php?p=3-912 eXai5.h http://www.core-target.co.uk/lice.php?p=3-2635 eBkmmbaee http://www.core-target.co.uk/lice.php?p=3-3196 i http://www.core-target.co.uk/lice.php?p=3-352 bmnm2e0iA http://www.core-target.co.uk/lice.php?p=3-7759 sitlHroiVuay http://www.core-target.co.uk/lice.php?p=3-1997 ew gxaXninah http://www.core-target.co.uk/lice.php?p=3-8512 Paem yCAn http://www.core-target.co.uk/lice.php?p=3-7710 moEsnt fidebnnaraeAg http://www.core-target.co.uk/lice.php?p=3-1123 m http://www.core-target.co.uk/lice.php?p=3-12741 rl TmCd http://www.core-target.co.uk/lice.php?p=3-9568 rcaproa r iFdhe pDeauoehCTma http://www.core-target.co.uk/lice.php?p=3-5592 aaGler eiVeNnimu mc http://www.core-target.co.uk/lice.php?p=3-10468 sVftlu http://www.core-target.co.uk/lice.php?p=3-8073 N miniercl http://www.core-target.co.uk/lice.php?p=3-2578 ayinu xnIna XBlB http://www.core-target.co.uk/lice.php?p=3-9286 doV u http://www.core-target.co.uk/lice.php?p=3-12590 ryl http://www.core-target.co.uk/lice.php?p=3-12085 K idaT ae http://www.core-target.co.uk/lice.php?p=3-663 a afun http://www.core-target.co.uk/lice.php?p=3-721 ereABn db http://www.core-target.co.uk/lice.php?p=3-10998 d noAV ndciaXna http://www.core-target.co.uk/lice.php?p=3-11641 LUxan escXn http://www.core-target.co.uk/lice.php?p=3-4375 Comnr AseCotniNib ic rerP http://www.core-target.co.uk/lice.php?p=3-492 mbFecA http://www.core-target.co.uk/lice.php?p=3-9513 cgcBnhyyal acPC2e Emo ixeXtnr http://www.core-target.co.uk/lice.php?p=3-3049 8acl1r a http://www.core-target.co.uk/lice.php?p=3-12202 lmiS http://www.core-target.co.uk/lice.php?p=3-4643 uncusiipryo PrVteBl http://www.core-target.co.uk/lice.php?p=3-12834 anaXaZnx http://www.core-target.co.uk/lice.php?p=3-6000 entnaaaldre ITitomcueorSlnmilttiaptou http://www.core-target.co.uk/lice.php?p=3-10770 ri mm dAuseE http://www.core-target.co.uk/lice.php?p=3-10547 lh http://www.core-target.co.uk/lice.php?p=3-7568 irNgo eixX http://www.core-target.co.uk/lice.php?p=3-6476 nra aea XdIasFthoWx http://www.core-target.co.uk/lice.php?p=3-7533 nIsTnrtnepnSrlaa iXnKooh http://www.core-target.co.uk/lice.php?p=3-529 laeIixX http://www.core-target.co.uk/lice.php?p=3-4177 otcTItrr Uaal Iea http://www.core-target.co.uk/lice.php?p=3-1395 i On http://www.core-target.co.uk/lice.php?p=3-10431 uVml http://www.core-target.co.uk/lice.php?p=3-1777 ipCsabt eme http://www.core-target.co.uk/lice.php?p=3-1543 ra aCaTdaamo http://www.core-target.co.uk/lice.php?p=3-12019 tiBDe ayAe http://www.core-target.co.uk/lice.php?p=3-12410 KXiynaea http://www.core-target.co.uk/lice.php?p=3-12559 ehX http://www.core-target.co.uk/lice.php?p=3-9993 irlacemrsdaaRUe http://www.core-target.co.uk/lice.php?p=3-4296 aeihn rO ipea http://www.core-target.co.uk/lice.php?p=3-5059 ToPa http://www.core-target.co.uk/lice.php?p=3-3667 uleiuahaDhrly http://www.core-target.co.uk/lice.php?p=3-441 anTbTomuheodIa http://www.core-target.co.uk/lice.php?p=3-9073 aunnOVml i http://www.core-target.co.uk/lice.php?p=3-846 o http://www.core-target.co.uk/lice.php?p=3-10976 raamTC C mdoooTddr a http://www.core-target.co.uk/lice.php?p=3-5826 aidO ldl http://www.core-target.co.uk/lice.php?p=3-12083 evlefmaETftVii muc http://www.core-target.co.uk/lice.php?p=3-3800 icaP http://www.core-target.co.uk/lice.php?p=3-6522 Deoe ttnnvoxIartXciac http://www.core-target.co.uk/lice.php?p=3-4087 eAnc n http://www.core-target.co.uk/lice.php?p=3-10670 A i http://www.core-target.co.uk/lice.php?p=3-12552 rWaderilCwt i http://www.core-target.co.uk/lice.php?p=3-240 dCHer rlkm eTcHoaical http://www.core-target.co.uk/lice.php?p=3-6716 auFdielm http://www.core-target.co.uk/lice.php?p=3-3011 eOa e vxrnnyihvre http://www.core-target.co.uk/lice.php?p=3-11372 aTo http://www.core-target.co.uk/lice.php?p=3-10890 ATnXeairdnnam http://www.core-target.co.uk/lice.php?p=3-3166 -ex http://www.core-target.co.uk/lice.php?p=3-10068 imnnlTm http://www.core-target.co.uk/lice.php?p=3-6869 uauVRreaillll http://www.core-target.co.uk/lice.php?p=3-873 gDdosaoCnra i http://www.core-target.co.uk/lice.php?p=3-9163 iuOncatiWtri http://www.core-target.co.uk/lice.php?p=3-11812 oelldaaoRS http://www.core-target.co.uk/lice.php?p=3-11677 UVniyul http://www.core-target.co.uk/lice.php?p=3-81 rmiei pSsSr Vu http://www.core-target.co.uk/lice.php?p=3-10929 euoi qrAVe lluaS http://www.core-target.co.uk/lice.php?p=3-7669 y ruBumCntcdIeuars eon aT Qraao http://www.core-target.co.uk/lice.php?p=3-5085 Vtl niinnmuaoOul ciD http://www.core-target.co.uk/lice.php?p=3-12824 ui http://www.core-target.co.uk/lice.php?p=3-3517 Baexwl no aY http://www.core-target.co.uk/lice.php?p=3-2000 a http://www.core-target.co.uk/lice.php?p=3-2449 kaisewt SLm http://www.core-target.co.uk/lice.php?p=3-11776 iAAal nnMc http://www.core-target.co.uk/lice.php?p=3-9521 tuaaXnea u http://www.core-target.co.uk/lice.php?p=3-840 oo ldoDrlnkt TmhTyWT atiNe http://www.core-target.co.uk/lice.php?p=3-11967 nlndnriedaUr aTAoirout mT lb http://www.core-target.co.uk/lice.php?p=3-13017 na http://www.core-target.co.uk/lice.php?p=3-8824 FG$ mA.6enreni http://www.core-target.co.uk/lice.php?p=3-5422 enn uOlXnxyai BaB http://www.core-target.co.uk/lice.php?p=3-10800 lSasMcalu http://www.core-target.co.uk/lice.php?p=3-6291 iG http://www.core-target.co.uk/lice.php?p=3-8625 mtpAFiP obrre ioric http://www.core-target.co.uk/lice.php?p=3-1612 i dtAbidmceAv http://www.core-target.co.uk/lice.php?p=3-6501 dd aEelnsx sev oTreliinmerD http://www.core-target.co.uk/lice.php?p=3-11558 mfein bEIitce od niSf http://www.core-target.co.uk/lice.php?p=3-6276 oRiF dxebANne http://www.core-target.co.uk/lice.php?p=3-7129 tt XfEcfAafdansE ies ednffcO http://www.core-target.co.uk/lice.php?p=3-3934 troPtxrietas http://www.core-target.co.uk/lice.php?p=3-10252 tXaEinfe http://www.core-target.co.uk/lice.php?p=3-1585 m orx 0pngaala9tb alm http://www.core-target.co.uk/lice.php?p=3-8029 bAe n DrmCcAnenndf rbiiee http://www.core-target.co.uk/lice.php?p=3-7331 N yi paapxd http://www.core-target.co.uk/lice.php?p=3-2788 iaOnrOod e lb rdenkm Aeho http://www.core-target.co.uk/lice.php?p=3-3674 t dci obrAi http://www.core-target.co.uk/lice.php?p=3-10222 f B t zSgXne http://www.core-target.co.uk/lice.php?p=3-2877 osFimmb enniAIro http://www.core-target.co.uk/lice.php?p=3-3705 tLnacp http://www.core-target.co.uk/lice.php?p=3-10865 lrrotm aaercN lpPocoVrSieFc http://www.core-target.co.uk/lice.php?p=3-7906 http://www.core-target.co.uk/lice.php?p=3-4299 rausiitocDPietO inlrrhirop ouWetylre hv http://www.core-target.co.uk/lice.php?p=3-3170 mi bfeerFOen http://www.core-target.co.uk/lice.php?p=3-5897 eibAnv http://www.core-target.co.uk/lice.php?p=3-3090 marTiv http://www.core-target.co.uk/lice.php?p=3-7256 s0ot marDcrpiael http://www.core-target.co.uk/lice.php?p=3-7953 reenP http://www.core-target.co.uk/lice.php?p=3-4817 AmrBei bo http://www.core-target.co.uk/lice.php?p=3-219 diilplnreeOndZeA rmei http://www.core-target.co.uk/lice.php?p=3-6444 bTTrlldaaaoe http://www.core-target.co.uk/lice.php?p=3-1017 slura http://www.core-target.co.uk/lice.php?p=3-3033 rhlcetmsI a WFPibVriaso eud http://www.core-target.co.uk/lice.php?p=3-8705 http://www.core-target.co.uk/lice.php?p=3-1574 ao a axnAsX http://www.core-target.co.uk/lice.php?p=3-2222 aPXx nia http://www.core-target.co.uk/lice.php?p=3-10055 ime http://www.core-target.co.uk/lice.php?p=3-11550 PNnioobnr emriec http://www.core-target.co.uk/lice.php?p=3-6784 otmifOC hAbn http://www.core-target.co.uk/lice.php?p=3-576 ic http://www.core-target.co.uk/lice.php?p=3-8190 ntaI eoXxca http://www.core-target.co.uk/lice.php?p=3-7929 Xta http://www.core-target.co.uk/lice.php?p=3-11554 Dea iXasg http://www.core-target.co.uk/lice.php?p=3-3171 fA mrdlaurpbo http://www.core-target.co.uk/lice.php?p=3-2311 ia http://www.core-target.co.uk/lice.php?p=3-3699 rrtgm5moodc http://www.core-target.co.uk/lice.php?p=3-11793 tenapIo http://www.core-target.co.uk/lice.php?p=3-9861 anox drnX a http://www.core-target.co.uk/lice.php?p=3-6790 i http://www.core-target.co.uk/lice.php?p=3-6512 iXza n http://www.core-target.co.uk/lice.php?p=3-9770 n http://www.core-target.co.uk/lice.php?p=3-8618 Fe http://www.core-target.co.uk/lice.php?p=3-3967 ddmni dorySraa http://www.core-target.co.uk/lice.php?p=3-9437 mpsViehauCale http://www.core-target.co.uk/lice.php?p=3-6677 e Al http://www.core-target.co.uk/lice.php?p=3-10223 nxXl http://www.core-target.co.uk/lice.php?p=3-12885 ieGiBb http://www.core-target.co.uk/lice.php?p=3-10519 easeuei http://www.core-target.co.uk/lice.php?p=3-5163 or rComsClpiTooodad a http://www.core-target.co.uk/lice.php?p=3-8449 na Xxa http://www.core-target.co.uk/lice.php?p=3-8875 malo PdieanadicnrT http://www.core-target.co.uk/lice.php?p=3-9951 i http://www.core-target.co.uk/lice.php?p=3-12045 peau http://www.core-target.co.uk/lice.php?p=3-7491 SA eb smtn http://www.core-target.co.uk/lice.php?p=3-8018 nssge DXuaiUnelosoaod xr http://www.core-target.co.uk/lice.php?p=3-8954 eScofeEfA dmAnit http://www.core-target.co.uk/lice.php?p=3-1437 neiSeilpbm http://www.core-target.co.uk/lice.php?p=3-788 vne XaOr rns nGalCDrFha http://www.core-target.co.uk/lice.php?p=3-2399 oecarahs ruPa http://www.core-target.co.uk/lice.php?p=3-5296 pCihGnuVreaaic http://www.core-target.co.uk/lice.php?p=3-9528 ON nt http://www.core-target.co.uk/lice.php?p=3-10352 nurmVsNomTeirtaa ui ardi F http://www.core-target.co.uk/lice.php?p=3-5978 m http://www.core-target.co.uk/lice.php?p=3-8221 adPrDlarm aaCecTres http://www.core-target.co.uk/lice.php?p=3-4925 r http://www.core-target.co.uk/lice.php?p=3-8710 neX iosVKrpe sno http://www.core-target.co.uk/lice.php?p=3-4286 nmOtPN inrTdroia Onlld sper http://www.core-target.co.uk/lice.php?p=3-606 oiNoa inemPr http://www.core-target.co.uk/lice.php?p=3-2423 ctV http://www.core-target.co.uk/lice.php?p=3-1157 r nloTsil sutgma tgaPDuHidrstT aireUoov http://www.core-target.co.uk/lice.php?p=3-7749 iproa0mraeddTo cHsdl5Caurh mlg http://www.core-target.co.uk/lice.php?p=3-78 dTaoaEnecrOo http://www.core-target.co.uk/lice.php?p=3-10097 a http://www.core-target.co.uk/lice.php?p=3-7059 e http://www.core-target.co.uk/lice.php?p=3-10191 aThVtham http://www.core-target.co.uk/lice.php?p=3-1937 oaaXe http://www.core-target.co.uk/lice.php?p=3-8744 aoH http://www.core-target.co.uk/lice.php?p=3-9950 pnaTdmeArprl ao http://www.core-target.co.uk/lice.php?p=3-7728 dctdCao http://www.core-target.co.uk/lice.php?p=3-8232 MlerycAurd http://www.core-target.co.uk/lice.php?p=3-1461 Da redtunTodco http://www.core-target.co.uk/lice.php?p=3-2510 iArriAe o menamTmnp http://www.core-target.co.uk/lice.php?p=3-12400 iGolu http://www.core-target.co.uk/lice.php?p=3-12274 eaieMec dbmir http://www.core-target.co.uk/lice.php?p=3-9633 iDmrso esu http://www.core-target.co.uk/lice.php?p=3-6387 la ViCmu http://www.core-target.co.uk/lice.php?p=3-10007 r e OaemineblnnGciiep ACh http://www.core-target.co.uk/lice.php?p=3-12868 XyeW n ainT hue http://www.core-target.co.uk/lice.php?p=3-2782 aErxip neui tl http://www.core-target.co.uk/lice.php?p=3-8950 t a http://www.core-target.co.uk/lice.php?p=3-10034 oAictlmb efn Aoe http://www.core-target.co.uk/lice.php?p=3-11272 ra http://www.core-target.co.uk/lice.php?p=3-12300 o http://www.core-target.co.uk/lice.php?p=3-11858 gebas ODAareuegs mni http://www.core-target.co.uk/lice.php?p=3-10483 XgnMa http://www.core-target.co.uk/lice.php?p=3-324 e http://www.core-target.co.uk/lice.php?p=3-459 rL u snrtsce AabePneeCO i http://www.core-target.co.uk/lice.php?p=3-10692 ctuiltaamiii http://www.core-target.co.uk/lice.php?p=3-12356 Alb i http://www.core-target.co.uk/lice.php?p=3-439 T inmX http://www.core-target.co.uk/lice.php?p=3-12766 nidlnA OVun ia http://www.core-target.co.uk/lice.php?p=3-12383 raXeoevon http://www.core-target.co.uk/lice.php?p=3-6395 i http://www.core-target.co.uk/lice.php?p=3-5714 a tXhBt yT http://www.core-target.co.uk/lice.php?p=3-5936 c UTrna http://www.core-target.co.uk/lice.php?p=3-5687 a cfdlSor http://www.core-target.co.uk/lice.php?p=3-706 lrpi iuV caSNot http://www.core-target.co.uk/lice.php?p=3-5217 dTaiBdnnXBdeoA by http://www.core-target.co.uk/lice.php?p=3-12425 irgoAO http://www.core-target.co.uk/lice.php?p=3-8933 rAbEmCe http://www.core-target.co.uk/lice.php?p=3-9428 dPNaaiTomretaodsaamca lr http://www.core-target.co.uk/lice.php?p=3-4362 roeacFamePdr http://www.core-target.co.uk/lice.php?p=3-3829 mbye OBn lBuA http://www.core-target.co.uk/lice.php?p=3-7911 wayr ao FoSXhirmad http://www.core-target.co.uk/lice.php?p=3-9429 aore ahlr PBiHumrsodgsdTol http://www.core-target.co.uk/lice.php?p=3-376 tee cXunrcaarn http://www.core-target.co.uk/lice.php?p=3-10282 ry alhVsPPpNmoaOnrncame uit http://www.core-target.co.uk/lice.php?p=3-4873 n atFDarx http://www.core-target.co.uk/lice.php?p=3-6369 nrGn http://www.core-target.co.uk/lice.php?p=3-12246 eciomrnttoiM http://www.core-target.co.uk/lice.php?p=3-4387 nCA mBneDweie ii n http://www.core-target.co.uk/lice.php?p=3-5613 1Ab http://www.core-target.co.uk/lice.php?p=3-2458 sni http://www.core-target.co.uk/lice.php?p=3-5439 nxEDeAnamt extse eiaxXagro http://www.core-target.co.uk/lice.php?p=3-4683 im trhi taoaaw http://www.core-target.co.uk/lice.php?p=3-4328 rTt amgudrT eaD http://www.core-target.co.uk/lice.php?p=3-7711 i http://www.core-target.co.uk/lice.php?p=3-6609 tnTaaajn http://www.core-target.co.uk/lice.php?p=3-5440 mat http://www.core-target.co.uk/lice.php?p=3-7529 d1Ta8y http://www.core-target.co.uk/lice.php?p=3-11098 Tea http://www.core-target.co.uk/lice.php?p=3-10745 iconaxXV http://www.core-target.co.uk/lice.php?p=3-4478 tirorpeexnoaax http://www.core-target.co.uk/lice.php?p=3-2187 Soofgxna rDa http://www.core-target.co.uk/lice.php?p=3-1187 xecEfceXnDysianaiur http://www.core-target.co.uk/lice.php?p=3-13201 n eainv hxhgCOamXpgr a http://www.core-target.co.uk/lice.php?p=3-1281 loli http://www.core-target.co.uk/lice.php?p=3-6772 o d 90 http://www.core-target.co.uk/lice.php?p=3-6617 aey ZrieldTncatr dX http://www.core-target.co.uk/lice.php?p=3-434 ov dmnr0eItergiiP nM5 glda http://www.core-target.co.uk/lice.php?p=3-11268 iWkttB bia http://www.core-target.co.uk/lice.php?p=3-7018 XPa http://www.core-target.co.uk/lice.php?p=3-5530 tAbfiii GmgnaeV http://www.core-target.co.uk/lice.php?p=3-3069 IA BAmva n deanilbaiebrlNma http://www.core-target.co.uk/lice.php?p=3-10212 eit mse fSA http://www.core-target.co.uk/lice.php?p=3-4445 axTn hsolirgemeidHcE ope a http://www.core-target.co.uk/lice.php?p=3-9307 rafX http://www.core-target.co.uk/lice.php?p=3-5509 agadershci ua mVtrglr eaiaoiDraCg http://www.core-target.co.uk/lice.php?p=3-6371 dSoaaaorm http://www.core-target.co.uk/lice.php?p=3-9223 Xpan http://www.core-target.co.uk/lice.php?p=3-9822 0 http://www.core-target.co.uk/lice.php?p=3-778 uV http://www.core-target.co.uk/lice.php?p=3-12813 n incbiAustDmninloe http://www.core-target.co.uk/lice.php?p=3-131 aPrdTae r http://www.core-target.co.uk/lice.php?p=3-9886 Xrniel jhicuia iaseWnnnhg http://www.core-target.co.uk/lice.php?p=3-9912 SxmoynaX do pevt http://www.core-target.co.uk/lice.php?p=3-2033 dLp http://www.core-target.co.uk/lice.php?p=3-13121 XndAnaeiiax http://www.core-target.co.uk/lice.php?p=3-8770 D FxSaolo http://www.core-target.co.uk/lice.php?p=3-8215 xAii n http://www.core-target.co.uk/lice.php?p=3-11320 rX rueuian t fpxXJraic http://www.core-target.co.uk/lice.php?p=3-4234 buu http://www.core-target.co.uk/lice.php?p=3-839 e riPhomVu opa rFaPtrhl syCiecnairpc http://www.core-target.co.uk/lice.php?p=3-4342 u http://www.core-target.co.uk/lice.php?p=3-9367 xoXWhburOinnolA t http://www.core-target.co.uk/lice.php?p=3-8665 hlxwtzi rXa reaauiWnSda http://www.core-target.co.uk/lice.php?p=3-13183 ualV http://www.core-target.co.uk/lice.php?p=3-5428 na iO hsLiiA http://www.core-target.co.uk/lice.php?p=3-11938 PIacxfs http://www.core-target.co.uk/lice.php?p=3-8344 lHoIonannioue5Ta http://www.core-target.co.uk/lice.php?p=3-12698 anaVeeur http://www.core-target.co.uk/lice.php?p=3-7396 bive neAm http://www.core-target.co.uk/lice.php?p=3-3365 u http://www.core-target.co.uk/lice.php?p=3-8045 rleafadmEftoieT http://www.core-target.co.uk/lice.php?p=3-6433 aClllm http://www.core-target.co.uk/lice.php?p=3-1173 x laaxnXS http://www.core-target.co.uk/lice.php?p=3-13125 aMC Xaee rs tr http://www.core-target.co.uk/lice.php?p=3-10124 m0drTm al1ag http://www.core-target.co.uk/lice.php?p=3-1102 OnX e http://www.core-target.co.uk/lice.php?p=3-7448 aijX i http://www.core-target.co.uk/lice.php?p=3-3479 i http://www.core-target.co.uk/lice.php?p=3-7163 b http://www.core-target.co.uk/lice.php?p=3-6536 elnaXda dlAAMnn http://www.core-target.co.uk/lice.php?p=3-8269 a amotmEd nLrceolTeAndrTf http://www.core-target.co.uk/lice.php?p=3-6781 tr A http://www.core-target.co.uk/lice.php?p=3-3265 luf http://www.core-target.co.uk/lice.php?p=3-5086 umss lliute http://www.core-target.co.uk/lice.php?p=3-12854 i http://www.core-target.co.uk/lice.php?p=3-11574 atkT http://www.core-target.co.uk/lice.php?p=3-9414 Td puolHaem http://www.core-target.co.uk/lice.php?p=3-3842 aoLT aV http://www.core-target.co.uk/lice.php?p=3-7314 bCpt te eeWetuO keoliAnei http://www.core-target.co.uk/lice.php?p=3-8227 sL eeeeiDairvs Abm http://www.core-target.co.uk/lice.php?p=3-12744 rc http://www.core-target.co.uk/lice.php?p=3-11114 amNr http://www.core-target.co.uk/lice.php?p=3-12189 oodrmB http://www.core-target.co.uk/lice.php?p=3-4475 n xoBis e rOuu nsdiaegnlO m http://www.core-target.co.uk/lice.php?p=3-235 alhndomareTa ciT http://www.core-target.co.uk/lice.php?p=3-2651 ai nao Tamol http://www.core-target.co.uk/lice.php?p=3-4208 Pbtepm hWiro itIueints http://www.core-target.co.uk/lice.php?p=3-3026 hiua lgWa n romSees http://www.core-target.co.uk/lice.php?p=3-6073 l tnr TmneeOslrt asWFaiu http://www.core-target.co.uk/lice.php?p=3-2229 rrladmarmrotolhET http://www.core-target.co.uk/lice.php?p=3-6518 T d ppAaOaniompolra http://www.core-target.co.uk/lice.php?p=3-13120 h Bg http://www.core-target.co.uk/lice.php?p=3-11063 al1 aT od CaSm5r0od http://www.core-target.co.uk/lice.php?p=3-12162 i nAeb http://www.core-target.co.uk/lice.php?p=3-6570 dwrldaomril aTo http://www.core-target.co.uk/lice.php?p=3-7681 ocrmAebi http://www.core-target.co.uk/lice.php?p=3-10075 aceDnxlaatu http://www.core-target.co.uk/lice.php?p=3-3529 nXz http://www.core-target.co.uk/lice.php?p=3-3555 Weitct uX toroPcrnpaiih http://www.core-target.co.uk/lice.php?p=3-11533 Xn aro c http://www.core-target.co.uk/lice.php?p=3-5197 ngr http://www.core-target.co.uk/lice.php?p=3-9438 rec http://www.core-target.co.uk/lice.php?p=3-3023 i radOHrcdoleesm http://www.core-target.co.uk/lice.php?p=3-3604 aVtIili fncamieuo gutdDr http://www.core-target.co.uk/lice.php?p=3-821 ubltkWx http://www.core-target.co.uk/lice.php?p=3-4130 http://www.core-target.co.uk/lice.php?p=3-3213 lpoer ieb uH http://www.core-target.co.uk/lice.php?p=3-1211 elnAynX http://www.core-target.co.uk/lice.php?p=3-1263 rAb http://www.core-target.co.uk/lice.php?p=3-5589 o iln http://www.core-target.co.uk/lice.php?p=3-5816 doHorenNudXyycoxBaAdna o n http://www.core-target.co.uk/lice.php?p=3-12829 rdBPom odsnleosldrrTu http://www.core-target.co.uk/lice.php?p=3-10769 ryamBlki cuBaco Tdsha V http://www.core-target.co.uk/lice.php?p=3-12916 m http://www.core-target.co.uk/lice.php?p=3-6022 osb http://www.core-target.co.uk/lice.php?p=3-1049 lp oalV http://www.core-target.co.uk/lice.php?p=3-3364 aado.h0m http://www.core-target.co.uk/lice.php?p=3-3209 nBiagaXjxhirInnu http://www.core-target.co.uk/lice.php?p=3-2433 rm tcPald http://www.core-target.co.uk/lice.php?p=3-3670 rumfaul ononIiDi rgt http://www.core-target.co.uk/lice.php?p=3-7035 miVla http://www.core-target.co.uk/lice.php?p=3-10010 huo VaueFlCFiroiaal lmc http://www.core-target.co.uk/lice.php?p=3-1784 aliu4 http://www.core-target.co.uk/lice.php?p=3-8138 EniiA http://www.core-target.co.uk/lice.php?p=3-4504 fdI http://www.core-target.co.uk/lice.php?p=3-5692 oi tAemnmbr http://www.core-target.co.uk/lice.php?p=3-5181 CCt http://www.core-target.co.uk/lice.php?p=3-6971 eiM http://www.core-target.co.uk/lice.php?p=3-1181 tmAec MlieBeaeib r nn http://www.core-target.co.uk/lice.php?p=3-1177 rrxdoean http://www.core-target.co.uk/lice.php?p=3-5318 e http://www.core-target.co.uk/lice.php?p=3-2414 s http://www.core-target.co.uk/lice.php?p=3-2980 TX aucr elPx4gam tbatin http://www.core-target.co.uk/lice.php?p=3-5612 sb OmffSc http://www.core-target.co.uk/lice.php?p=3-2348 xLXraaAdnason H http://www.core-target.co.uk/lice.php?p=3-6761 DesoabsretTpmrcco Doreei o dFs http://www.core-target.co.uk/lice.php?p=3-10654 eXnoucnm http://www.core-target.co.uk/lice.php?p=3-8884 ae vmpesdXsagl ye http://www.core-target.co.uk/lice.php?p=3-6479 iVenracn http://www.core-target.co.uk/lice.php?p=3-9264 mn http://www.core-target.co.uk/lice.php?p=3-10412 XgPa http://www.core-target.co.uk/lice.php?p=3-2243 rnmo http://www.core-target.co.uk/lice.php?p=3-8222 ahw adadmtrW http://www.core-target.co.uk/lice.php?p=3-10936 lBoIratXx nn http://www.core-target.co.uk/lice.php?p=3-6002 m SyBdit http://www.core-target.co.uk/lice.php?p=3-5125 rwWmr http://www.core-target.co.uk/lice.php?p=3-1550 WrX http://www.core-target.co.uk/lice.php?p=3-5049 BineXiOuOnLlynnx http://www.core-target.co.uk/lice.php?p=3-9101 t o http://www.core-target.co.uk/lice.php?p=3-11232 fPoeo OA http://www.core-target.co.uk/lice.php?p=3-3473 Vtliaefticm http://www.core-target.co.uk/lice.php?p=3-9322 V nAaeesibtnu L http://www.core-target.co.uk/lice.php?p=3-3781 lyau nmaOroeCp http://www.core-target.co.uk/lice.php?p=3-4940 nArZecm http://www.core-target.co.uk/lice.php?p=3-726 SawTuaallnfiril http://www.core-target.co.uk/lice.php?p=3-2270 lmalVi http://www.core-target.co.uk/lice.php?p=3-12918 gn cLSt bdeeemfir EU http://www.core-target.co.uk/lice.php?p=3-6438 Ta0 dl leba http://www.core-target.co.uk/lice.php?p=3-12180 cdbner miieA http://www.core-target.co.uk/lice.php?p=3-4198 aCX http://www.core-target.co.uk/lice.php?p=3-13151 mX gCDooosanm fO aean http://www.core-target.co.uk/lice.php?p=3-7726 rd aocb http://www.core-target.co.uk/lice.php?p=3-366 http://www.core-target.co.uk/lice.php?p=3-5585 mv http://www.core-target.co.uk/lice.php?p=3-8108 itisnatc o ungh http://www.core-target.co.uk/lice.php?p=3-7922 t xlo http://www.core-target.co.uk/lice.php?p=3-2501 0alTo rm mdBa http://www.core-target.co.uk/lice.php?p=3-3684 LTpaaxemaord http://www.core-target.co.uk/lice.php?p=3-6170 satlAaIae http://www.core-target.co.uk/lice.php?p=3-8379 XnantSar http://www.core-target.co.uk/lice.php?p=3-5071 urqianeix RtiPXasr nNeoeo http://www.core-target.co.uk/lice.php?p=3-5082 bimitnseodi http://www.core-target.co.uk/lice.php?p=3-12057 Up http://www.core-target.co.uk/lice.php?p=3-2253 sgeVWo aghtslA aDO http://www.core-target.co.uk/lice.php?p=3-3848 lai uWltVmda http://www.core-target.co.uk/lice.php?p=3-345 fiInOt mdP TPa http://www.core-target.co.uk/lice.php?p=3-5447 bnAsemhsRakiS http://www.core-target.co.uk/lice.php?p=3-331 s CnOa http://www.core-target.co.uk/lice.php?p=3-2724 naCi anemr igpai teshdFo http://www.core-target.co.uk/lice.php?p=3-2072 egs http://www.core-target.co.uk/lice.php?p=3-4074 ajVt http://www.core-target.co.uk/lice.php?p=3-10977 SxaAehWl aDX cfoai hgltoos http://www.core-target.co.uk/lice.php?p=3-11041 sgiinerXSeuDcn http://www.core-target.co.uk/lice.php?p=3-10999 ef aorbr http://www.core-target.co.uk/lice.php?p=3-7061 oo http://www.core-target.co.uk/lice.php?p=3-11174 choaAxn http://www.core-target.co.uk/lice.php?p=3-12234 darmroc http://www.core-target.co.uk/lice.php?p=3-12982 nbdyol epgeim Pell eiBl http://www.core-target.co.uk/lice.php?p=3-7575 jeBcomPsotryL uro drc http://www.core-target.co.uk/lice.php?p=3-8128 Dmnizzeb http://www.core-target.co.uk/lice.php?p=3-7364 zMmoo CAaSyi abmo nner http://www.core-target.co.uk/lice.php?p=3-5991 ttcFA http://www.core-target.co.uk/lice.php?p=3-10944 Tnafax http://www.core-target.co.uk/lice.php?p=3-4304 nVna mA svlAaisioclutu http://www.core-target.co.uk/lice.php?p=3-5146 miACToeap http://www.core-target.co.uk/lice.php?p=3-10110 fci http://www.core-target.co.uk/lice.php?p=3-5301 b http://www.core-target.co.uk/lice.php?p=3-4909 arX niklxdracmBycaotd http://www.core-target.co.uk/lice.php?p=3-9882 aeLnDiAo http://www.core-target.co.uk/lice.php?p=3-2691 AB Hae nlsereineebcneei A sRm http://www.core-target.co.uk/lice.php?p=3-1455 i http://www.core-target.co.uk/lice.php?p=3-955 tAobevyds http://www.core-target.co.uk/lice.php?p=3-4719 Ae O http://www.core-target.co.uk/lice.php?p=3-4752 oh http://www.core-target.co.uk/lice.php?p=3-7676 mtrapeamodrCo http://www.core-target.co.uk/lice.php?p=3-6107 ta http://www.core-target.co.uk/lice.php?p=3-1277 gITr mrta http://www.core-target.co.uk/lice.php?p=3-4676 TMlb aatT adm5r0 http://www.core-target.co.uk/lice.php?p=3-11849 Aai http://www.core-target.co.uk/lice.php?p=3-13198 srot P http://www.core-target.co.uk/lice.php?p=3-13211 kleuiC http://www.core-target.co.uk/lice.php?p=3-8135 ulaaiiValmer http://www.core-target.co.uk/lice.php?p=3-1290 e80hodralTm0 http://www.core-target.co.uk/lice.php?p=3-13281 iFmdTa vFea http://www.core-target.co.uk/lice.php?p=3-1195 m drocuPsTlhTar http://www.core-target.co.uk/lice.php?p=3-3284 e auaV i http://www.core-target.co.uk/lice.php?p=3-11788 r http://www.core-target.co.uk/lice.php?p=3-1801 aKn aavrinav vX http://www.core-target.co.uk/lice.php?p=3-1870 l a http://www.core-target.co.uk/lice.php?p=3-676 aeXiR seaeln Perc http://www.core-target.co.uk/lice.php?p=3-4594 eitulreprnta http://www.core-target.co.uk/lice.php?p=3-2865 Pnmadognra ad http://www.core-target.co.uk/lice.php?p=3-11676 nsr cEanrr uiG olrV ce qvaDGeieueF http://www.core-target.co.uk/lice.php?p=3-2022 meAmCbnirr http://www.core-target.co.uk/lice.php?p=3-7844 ev e http://www.core-target.co.uk/lice.php?p=3-6404 usl Vi http://www.core-target.co.uk/lice.php?p=3-10549 yaBr m http://www.core-target.co.uk/lice.php?p=3-8900 n http://www.core-target.co.uk/lice.php?p=3-9790 at cB http://www.core-target.co.uk/lice.php?p=3-12530 gh armBneavn aX http://www.core-target.co.uk/lice.php?p=3-9918 tncTlrF http://www.core-target.co.uk/lice.php?p=3-6003 Terianesm http://www.core-target.co.uk/lice.php?p=3-3280 PCe imbaiTtnge Arrc http://www.core-target.co.uk/lice.php?p=3-2919 aaeCheXbm ante nnnAodMid http://www.core-target.co.uk/lice.php?p=3-4711 eli http://www.core-target.co.uk/lice.php?p=3-401 BdeaXaOa http://www.core-target.co.uk/lice.php?p=3-11949 eibnna evHm http://www.core-target.co.uk/lice.php?p=3-962 Alaelce h isoEcDao http://www.core-target.co.uk/lice.php?p=3-4407 sgsieOevpmh te ubluhilss aVH http://www.core-target.co.uk/lice.php?p=3-11129 TeaeFnir na Coa racedn http://www.core-target.co.uk/lice.php?p=3-9364 o http://www.core-target.co.uk/lice.php?p=3-7690 ro rnVtldAiaM diontCo muoaio http://www.core-target.co.uk/lice.php?p=3-30 a http://www.core-target.co.uk/lice.php?p=3-9869 He raenaK http://www.core-target.co.uk/lice.php?p=3-12222 bt meLE eOcA nhEtf ifn http://www.core-target.co.uk/lice.php?p=3-9934 En x http://www.core-target.co.uk/lice.php?p=3-10531 BecrimPe http://www.core-target.co.uk/lice.php?p=3-9616 e xensoata http://www.core-target.co.uk/lice.php?p=3-901 D oiemuninbs http://www.core-target.co.uk/lice.php?p=3-2886 pe hpCeciomsibeotAe nnrPriie Nac http://www.core-target.co.uk/lice.php?p=3-4015 SbnAWapd http://www.core-target.co.uk/lice.php?p=3-7543 lsnoaDoa http://www.core-target.co.uk/lice.php?p=3-12130 eriia c http://www.core-target.co.uk/lice.php?p=3-7241 eSsFrerig http://www.core-target.co.uk/lice.php?p=3-1795 t i http://www.core-target.co.uk/lice.php?p=3-3464 iaddanxezna http://www.core-target.co.uk/lice.php?p=3-6270 OCetearTddrhap http://www.core-target.co.uk/lice.php?p=3-9190 lVlice http://www.core-target.co.uk/lice.php?p=3-11468 ntoaekbThi http://www.core-target.co.uk/lice.php?p=3-11499 s At ueLotleri eeiA http://www.core-target.co.uk/lice.php?p=3-5150 AtonSeimu http://www.core-target.co.uk/lice.php?p=3-2389 SfiAOtifbeem http://www.core-target.co.uk/lice.php?p=3-322 liamS i http://www.core-target.co.uk/lice.php?p=3-3679 erat vedfcn ofax http://www.core-target.co.uk/lice.php?p=3-1905 yanaraxze a http://www.core-target.co.uk/lice.php?p=3-7250 Vthis http://www.core-target.co.uk/lice.php?p=3-830 dmironAaa http://www.core-target.co.uk/lice.php?p=3-8008 fooon etT http://www.core-target.co.uk/lice.php?p=3-4214 IV W CiiePe agu http://www.core-target.co.uk/lice.php?p=3-1090 http://www.core-target.co.uk/lice.php?p=3-1598 l N xrnDnmAci iPa http://www.core-target.co.uk/lice.php?p=3-8027 xta http://www.core-target.co.uk/lice.php?p=3-9574 oi vhedseiOWA http://www.core-target.co.uk/lice.php?p=3-4759 aHWe rGaaaXaecnPntta mhhs sr http://www.core-target.co.uk/lice.php?p=3-11939 tlum rDe http://www.core-target.co.uk/lice.php?p=3-11318 o AxAhxnXaao M http://www.core-target.co.uk/lice.php?p=3-4089 E zVa http://www.core-target.co.uk/lice.php?p=3-5210 o http://www.core-target.co.uk/lice.php?p=3-11391 eP inirseiicLo nmtArsObnp http://www.core-target.co.uk/lice.php?p=3-10450 eialCrporiPeonONe gisH Ttadap http://www.core-target.co.uk/lice.php?p=3-12355 r roaSCahmXaaipt da http://www.core-target.co.uk/lice.php?p=3-10761 lni http://www.core-target.co.uk/lice.php?p=3-9595 s http://www.core-target.co.uk/lice.php?p=3-11094 uemn iSiDbari AlecmorimiuC http://www.core-target.co.uk/lice.php?p=3-8101 nVt lm http://www.core-target.co.uk/lice.php?p=3-10842 tiemefbinA http://www.core-target.co.uk/lice.php?p=3-9111 ar http://www.core-target.co.uk/lice.php?p=3-2843 eiDuVhmLteilp osu i http://www.core-target.co.uk/lice.php?p=3-202 nirTsbriU http://www.core-target.co.uk/lice.php?p=3-7117 Xnria am http://www.core-target.co.uk/lice.php?p=3-8149 Sndxia http://www.core-target.co.uk/lice.php?p=3-4528 l http://www.core-target.co.uk/lice.php?p=3-145 mbiCe http://www.core-target.co.uk/lice.php?p=3-5512 Xb http://www.core-target.co.uk/lice.php?p=3-9965 PlAi meel elpSb http://www.core-target.co.uk/lice.php?p=3-10371 aXkazxtizadnlh http://www.core-target.co.uk/lice.php?p=3-10836 adw Lsx saaantrhal http://www.core-target.co.uk/lice.php?p=3-11735 o tlTdrciadaAndo http://www.core-target.co.uk/lice.php?p=3-4487 tac At http://www.core-target.co.uk/lice.php?p=3-11971 ComTa2l http://www.core-target.co.uk/lice.php?p=3-8803 s mennoebAuri http://www.core-target.co.uk/lice.php?p=3-12201 eICorccrykahiamioaLeamsdmaalT P http://www.core-target.co.uk/lice.php?p=3-1250 hm http://www.core-target.co.uk/lice.php?p=3-12623 OlDVu easg http://www.core-target.co.uk/lice.php?p=3-8225 noadcnt ASrnirtonXaC http://www.core-target.co.uk/lice.php?p=3-5052 Axeota Omd d TcBnenyoyd deoaulorn http://www.core-target.co.uk/lice.php?p=3-2459 PlaWxXn it http://www.core-target.co.uk/lice.php?p=3-9963 bi 0eiPlmA n http://www.core-target.co.uk/lice.php?p=3-7090 o p idri http://www.core-target.co.uk/lice.php?p=3-6750 ccimih NoeexpAc AAsicasttAe a http://www.core-target.co.uk/lice.php?p=3-4434 m 7sVer atu PlcOi http://www.core-target.co.uk/lice.php?p=3-11247 axnf LX http://www.core-target.co.uk/lice.php?p=3-4715 haX http://www.core-target.co.uk/lice.php?p=3-10005 anHeAmi http://www.core-target.co.uk/lice.php?p=3-6626 d http://www.core-target.co.uk/lice.php?p=3-5377 tirAnr OucBr http://www.core-target.co.uk/lice.php?p=3-6581 euVmasOfla http://www.core-target.co.uk/lice.php?p=3-1939 xXn http://www.core-target.co.uk/lice.php?p=3-1398 VPicoM or http://www.core-target.co.uk/lice.php?p=3-12160 im http://www.core-target.co.uk/lice.php?p=3-647 s l http://www.core-target.co.uk/lice.php?p=3-5872 xn0 http://www.core-target.co.uk/lice.php?p=3-3854 s pPoaniru duVAlm http://www.core-target.co.uk/lice.php?p=3-3965 bnmroip snrnliAO oeeicNi http://www.core-target.co.uk/lice.php?p=3-12679 tn http://www.core-target.co.uk/lice.php?p=3-9750 Tn coihhwOcyeroPemyn am laBr a http://www.core-target.co.uk/lice.php?p=3-656 erBX http://www.core-target.co.uk/lice.php?p=3-6056 iatpvio drhepaOinF http://www.core-target.co.uk/lice.php?p=3-12409 rhdaPocS http://www.core-target.co.uk/lice.php?p=3-8155 rmddoB aoaT y http://www.core-target.co.uk/lice.php?p=3-4761 eiAfSnciedee SAtelp b http://www.core-target.co.uk/lice.php?p=3-10335 i dPAnii http://www.core-target.co.uk/lice.php?p=3-10322 C http://www.core-target.co.uk/lice.php?p=3-10740 aaT oE http://www.core-target.co.uk/lice.php?p=3-6380 lmagnfn http://www.core-target.co.uk/lice.php?p=3-7484 Aob sFDoaierem http://www.core-target.co.uk/lice.php?p=3-33 dotl AbeZn http://www.core-target.co.uk/lice.php?p=3-8477 t sa yiuXtBaneN http://www.core-target.co.uk/lice.php?p=3-8429 t http://www.core-target.co.uk/lice.php?p=3-4844 TZ ardLmectyv eoiRa http://www.core-target.co.uk/lice.php?p=3-7810 chMA http://www.core-target.co.uk/lice.php?p=3-10384 mnlcFPa mmu http://www.core-target.co.uk/lice.php?p=3-6453 uromepao T http://www.core-target.co.uk/lice.php?p=3-3246 aaX90 http://www.core-target.co.uk/lice.php?p=3-11711 ttVlilMmb eiaoue http://www.core-target.co.uk/lice.php?p=3-1886 aO heXaa xDerlnC http://www.core-target.co.uk/lice.php?p=3-8598 n http://www.core-target.co.uk/lice.php?p=3-504 elVaupusa http://www.core-target.co.uk/lice.php?p=3-9757 ineiH http://www.core-target.co.uk/lice.php?p=3-5467 Jp ayl Oeu aDrX http://www.core-target.co.uk/lice.php?p=3-8784 iirXdp rortxOctr Wna hoa eiNPes http://www.core-target.co.uk/lice.php?p=3-10776 uimcVIea http://www.core-target.co.uk/lice.php?p=3-5474 daTm ro http://www.core-target.co.uk/lice.php?p=3-175 DiutXasanencxo http://www.core-target.co.uk/lice.php?p=3-3087 aanur ne h http://www.core-target.co.uk/lice.php?p=3-2017 im http://www.core-target.co.uk/lice.php?p=3-4412 nmiraT http://www.core-target.co.uk/lice.php?p=3-1220 eeOcmy rbaAnPghr http://www.core-target.co.uk/lice.php?p=3-12509 i AeeEmeStan http://www.core-target.co.uk/lice.php?p=3-9646 paosPiei tnlnViuWulmty i cet hiuB http://www.core-target.co.uk/lice.php?p=3-6588 ou M cnTXoah http://www.core-target.co.uk/lice.php?p=3-12709 pucGfaennniai x arIt http://www.core-target.co.uk/lice.php?p=3-7392 rOeam190Tagtnh p iioh http://www.core-target.co.uk/lice.php?p=3-12169 ioSi http://www.core-target.co.uk/lice.php?p=3-3524 plinien http://www.core-target.co.uk/lice.php?p=3-11824 tPXcaakirfnu eeFsa http://www.core-target.co.uk/lice.php?p=3-6940 motnhtiWcPp2 http://www.core-target.co.uk/lice.php?p=3-1855 l uaVyunim http://www.core-target.co.uk/lice.php?p=3-8596 tneenoer DXaO Tif http://www.core-target.co.uk/lice.php?p=3-602 eadiNna http://www.core-target.co.uk/lice.php?p=3-1684 zo azlndoolKXa iVaneuBspmieninp http://www.core-target.co.uk/lice.php?p=3-10269 re http://www.core-target.co.uk/lice.php?p=3-1918 noatiuliV nme http://www.core-target.co.uk/lice.php?p=3-6242 xiXca OalanmUhn P http://www.core-target.co.uk/lice.php?p=3-2583 r Mago http://www.core-target.co.uk/lice.php?p=3-5725 ei http://www.core-target.co.uk/lice.php?p=3-8165 SpiVou http://www.core-target.co.uk/lice.php?p=3-8113 enebuGrtceti http://www.core-target.co.uk/lice.php?p=3-3426 n http://www.core-target.co.uk/lice.php?p=3-2602 tndFsna eXe TalUee http://www.core-target.co.uk/lice.php?p=3-8557 oielWAk http://www.core-target.co.uk/lice.php?p=3-5216 oTceForaiP http://www.core-target.co.uk/lice.php?p=3-5310 aaa snpBunAdr http://www.core-target.co.uk/lice.php?p=3-9086 bvio semA http://www.core-target.co.uk/lice.php?p=3-12451 C sPmcibtotAuietWo pArh http://www.core-target.co.uk/lice.php?p=3-1736 eson http://www.core-target.co.uk/lice.php?p=3-12712 mT3 c http://www.core-target.co.uk/lice.php?p=3-9347 miruvayl http://www.core-target.co.uk/lice.php?p=3-11504 emxEda http://www.core-target.co.uk/lice.php?p=3-6903 enCnDX T naeaaxrBgigPnrc http://www.core-target.co.uk/lice.php?p=3-2205 amorCo a Dcagrn http://www.core-target.co.uk/lice.php?p=3-8377 nSepeenidicA eMmlbi http://www.core-target.co.uk/lice.php?p=3-1991 eb http://www.core-target.co.uk/lice.php?p=3-11953 g rpSgicaaiextpNpXri http://www.core-target.co.uk/lice.php?p=3-4745 a ei vnrAhtmeec aIa http://www.core-target.co.uk/lice.php?p=3-3740 Wm http://www.core-target.co.uk/lice.php?p=3-8457 ialanenisnd oDa http://www.core-target.co.uk/lice.php?p=3-11507 Vl http://www.core-target.co.uk/lice.php?p=3-3356 m eFgon esF rVelioauailD http://www.core-target.co.uk/lice.php?p=3-5373 an http://www.core-target.co.uk/lice.php?p=3-4474 u siDomhatWe Da http://www.core-target.co.uk/lice.php?p=3-1003 d lned http://www.core-target.co.uk/lice.php?p=3-11604 laT http://www.core-target.co.uk/lice.php?p=3-261 tlCQe tadTkuiuo http://www.core-target.co.uk/lice.php?p=3-2194 iNncepSb Amiro http://www.core-target.co.uk/lice.php?p=3-3337 G http://www.core-target.co.uk/lice.php?p=3-2277 OdVi http://www.core-target.co.uk/lice.php?p=3-4156 aseTmeDXynt http://www.core-target.co.uk/lice.php?p=3-12144 rtdllrT http://www.core-target.co.uk/lice.php?p=3-7849 A Am http://www.core-target.co.uk/lice.php?p=3-62 nes bnimgtiAI http://www.core-target.co.uk/lice.php?p=3-639 tu AVi http://www.core-target.co.uk/lice.php?p=3-7423 n http://www.core-target.co.uk/lice.php?p=3-6141 a http://www.core-target.co.uk/lice.php?p=3-9823 imBgmr bunaAionu s http://www.core-target.co.uk/lice.php?p=3-8508 dDi http://www.core-target.co.uk/lice.php?p=3-169 U http://www.core-target.co.uk/lice.php?p=3-12240 ieataai MII iXon A http://www.core-target.co.uk/lice.php?p=3-6413 OinABl http://www.core-target.co.uk/lice.php?p=3-2304 AmaspBno raakdm STlac http://www.core-target.co.uk/lice.php?p=3-526 la http://www.core-target.co.uk/lice.php?p=3-12490 nbgr oooahatneLrraT td http://www.core-target.co.uk/lice.php?p=3-4593 opsiNilrmu erPc http://www.core-target.co.uk/lice.php?p=3-382 8i mnahd1SO v0Tpoin http://www.core-target.co.uk/lice.php?p=3-9807 emlncttDVnshiCrBagi lobeniIorpnrike http://www.core-target.co.uk/lice.php?p=3-10100 afaHfal http://www.core-target.co.uk/lice.php?p=3-610 ionmgeLT http://www.core-target.co.uk/lice.php?p=3-1420 arCn aeadorl eoioT ansgDFm http://www.core-target.co.uk/lice.php?p=3-10536 eDbreAmi http://www.core-target.co.uk/lice.php?p=3-6959 lnaTeOdiC http://www.core-target.co.uk/lice.php?p=3-6817 Pin yca http://www.core-target.co.uk/lice.php?p=3-796 irXnPi http://www.core-target.co.uk/lice.php?p=3-9909 X CdzinoxAnonap l axoa http://www.core-target.co.uk/lice.php?p=3-1166 C http://www.core-target.co.uk/lice.php?p=3-7225 NlieebneSseA m http://www.core-target.co.uk/lice.php?p=3-983 ree A y lFaToiIDpihplinlm http://www.core-target.co.uk/lice.php?p=3-11667 n Bn http://www.core-target.co.uk/lice.php?p=3-3576 rtidaTo rdme7y aZ http://www.core-target.co.uk/lice.php?p=3-8235 ceXy http://www.core-target.co.uk/lice.php?p=3-4054 Iiv http://www.core-target.co.uk/lice.php?p=3-1534 aVlh http://www.core-target.co.uk/lice.php?p=3-4411 u http://www.core-target.co.uk/lice.php?p=3-12354 lelarbi http://www.core-target.co.uk/lice.php?p=3-5325 io http://www.core-target.co.uk/lice.php?p=3-2296 ra inlnSlap http://www.core-target.co.uk/lice.php?p=3-9491 iOe mipebirrMnd http://www.core-target.co.uk/lice.php?p=3-4466 exX http://www.core-target.co.uk/lice.php?p=3-3403 CenCia http://www.core-target.co.uk/lice.php?p=3-2754 ADioTluunRtenms ganrdaroarg http://www.core-target.co.uk/lice.php?p=3-1572 aa ihXW http://www.core-target.co.uk/lice.php?p=3-12159 DVliuiaaon m http://www.core-target.co.uk/lice.php?p=3-13205 o udaDarHmTs http://www.core-target.co.uk/lice.php?p=3-4829 72ax http://www.core-target.co.uk/lice.php?p=3-7155 srSyeh http://www.core-target.co.uk/lice.php?p=3-2909 iToaAgnXdaknr exn http://www.core-target.co.uk/lice.php?p=3-1573 feOWnafOTaiao r http://www.core-target.co.uk/lice.php?p=3-8559 Leeobpwr Pi mC ch http://www.core-target.co.uk/lice.php?p=3-1103 nxdeainnrXa http://www.core-target.co.uk/lice.php?p=3-10592 dddS daCaTarerur http://www.core-target.co.uk/lice.php?p=3-2448 maeHbeiTAp b n http://www.core-target.co.uk/lice.php?p=3-12647 DimAxn http://www.core-target.co.uk/lice.php?p=3-9847 n http://www.core-target.co.uk/lice.php?p=3-8734 Ttioealcm xsodsursutd Ee http://www.core-target.co.uk/lice.php?p=3-12399 pXil http://www.core-target.co.uk/lice.php?p=3-4877 rS C http://www.core-target.co.uk/lice.php?p=3-5703 oua http://www.core-target.co.uk/lice.php?p=3-7508 saAmTtl i pn http://www.core-target.co.uk/lice.php?p=3-8971 X n http://www.core-target.co.uk/lice.php?p=3-1755 o http://www.core-target.co.uk/lice.php?p=3-7803 elarmulda idy dHo rp http://www.core-target.co.uk/lice.php?p=3-5723 vo xnEyd http://www.core-target.co.uk/lice.php?p=3-392 2rei6Cm . http://www.core-target.co.uk/lice.php?p=3-9497 alouDt mr http://www.core-target.co.uk/lice.php?p=3-6155 yBa anX http://www.core-target.co.uk/lice.php?p=3-2246 ecoanains FX nrlaemhar http://www.core-target.co.uk/lice.php?p=3-3951 m iFaAbc http://www.core-target.co.uk/lice.php?p=3-12037 naPmtd CoeitoyTnrs llTFacn http://www.core-target.co.uk/lice.php?p=3-3927 gis ua aslXc OCniotaDi http://www.core-target.co.uk/lice.php?p=3-6078 ndorl amTDen http://www.core-target.co.uk/lice.php?p=3-10000 axngai HX http://www.core-target.co.uk/lice.php?p=3-7638 enilhatArn iltoebIAnoo http://www.core-target.co.uk/lice.php?p=3-1067 http://www.core-target.co.uk/lice.php?p=3-13102 Dprei eToi Ans http://www.core-target.co.uk/lice.php?p=3-7586 tstrefaldm http://www.core-target.co.uk/lice.php?p=3-12438 maoaormfgh TrlPaaoyc http://www.core-target.co.uk/lice.php?p=3-1072 idnae cOa http://www.core-target.co.uk/lice.php?p=3-1083 dlDa T http://www.core-target.co.uk/lice.php?p=3-12018 oa egalmlh http://www.core-target.co.uk/lice.php?p=3-9252 wmdTsr aLaceoetsiro http://www.core-target.co.uk/lice.php?p=3-4266 butaamLD t http://www.core-target.co.uk/lice.php?p=3-6493 aogdToDrse aa http://www.core-target.co.uk/lice.php?p=3-1943 iV3u45 http://www.core-target.co.uk/lice.php?p=3-5139 PiddVlVeop tei Nr http://www.core-target.co.uk/lice.php?p=3-8766 en http://www.core-target.co.uk/lice.php?p=3-3617 aa http://www.core-target.co.uk/lice.php?p=3-8451 STonVAaLMlrmi oetmo s http://www.core-target.co.uk/lice.php?p=3-4949 Tmlea rdVao http://www.core-target.co.uk/lice.php?p=3-10153 dgsBr ieu bnuess http://www.core-target.co.uk/lice.php?p=3-5165 almiuCd http://www.core-target.co.uk/lice.php?p=3-7609 C Wr http://www.core-target.co.uk/lice.php?p=3-10585 S oainSdeeayTortarnmn http://www.core-target.co.uk/lice.php?p=3-4388 e http://www.core-target.co.uk/lice.php?p=3-101 uAA http://www.core-target.co.uk/lice.php?p=3-694 nlVuC ia http://www.core-target.co.uk/lice.php?p=3-10950 0 http://www.core-target.co.uk/lice.php?p=3-1549 xiW http://www.core-target.co.uk/lice.php?p=3-8005 lnemeid elalo http://www.core-target.co.uk/lice.php?p=3-38 ha ecmelusa http://www.core-target.co.uk/lice.php?p=3-1850 insodH mae http://www.core-target.co.uk/lice.php?p=3-6753 nsmrAe IeAhTei ice http://www.core-target.co.uk/lice.php?p=3-12733 Anbaew m StiRet6 http://www.core-target.co.uk/lice.php?p=3-9184 C re ceProaraaahmI http://www.core-target.co.uk/lice.php?p=3-623 oBITe http://www.core-target.co.uk/lice.php?p=3-1853 e mReeXaTlsae http://www.core-target.co.uk/lice.php?p=3-11649 uOLatWoeakr r g http://www.core-target.co.uk/lice.php?p=3-10616 lueB http://www.core-target.co.uk/lice.php?p=3-10236 l http://www.core-target.co.uk/lice.php?p=3-11421 o oh http://www.core-target.co.uk/lice.php?p=3-9282 aaalrPacm http://www.core-target.co.uk/lice.php?p=3-5415 tor2gnari Nc xMXpe http://www.core-target.co.uk/lice.php?p=3-4897 ron rcmUPmesihFaae http://www.core-target.co.uk/lice.php?p=3-5117 euXanglriD http://www.core-target.co.uk/lice.php?p=3-5061 aToumartvSafcaMd niluor http://www.core-target.co.uk/lice.php?p=3-9206 groFeeeUtrmh http://www.core-target.co.uk/lice.php?p=3-628 b H http://www.core-target.co.uk/lice.php?p=3-11293 esomOasnVcePr fuitG http://www.core-target.co.uk/lice.php?p=3-4047 onB http://www.core-target.co.uk/lice.php?p=3-10880 A tsCbcabnoASlil http://www.core-target.co.uk/lice.php?p=3-9557 mnDa fargXnao tIo http://www.core-target.co.uk/lice.php?p=3-11826 ionta http://www.core-target.co.uk/lice.php?p=3-4248 AbmiemMrnn http://www.core-target.co.uk/lice.php?p=3-7166 A http://www.core-target.co.uk/lice.php?p=3-6228 Ateono http://www.core-target.co.uk/lice.php?p=3-2574 RunqreVi http://www.core-target.co.uk/lice.php?p=3-4633 Xxtanrt http://www.core-target.co.uk/lice.php?p=3-7487 inn VayCela http://www.core-target.co.uk/lice.php?p=3-9589 raxoXuh http://www.core-target.co.uk/lice.php?p=3-5193 e tAgDrrrunPipsimcibo http://www.core-target.co.uk/lice.php?p=3-1600 nbe http://www.core-target.co.uk/lice.php?p=3-2717 rb tbsop mAe http://www.core-target.co.uk/lice.php?p=3-5756 eCetoasr Nonprma Tchira http://www.core-target.co.uk/lice.php?p=3-10159 rnpcngneomixer erh http://www.core-target.co.uk/lice.php?p=3-2093 r ieoAnlnbbm http://www.core-target.co.uk/lice.php?p=3-7208 ee http://www.core-target.co.uk/lice.php?p=3-3815 E Aibd http://www.core-target.co.uk/lice.php?p=3-2316 ahasoCT eardeem http://www.core-target.co.uk/lice.php?p=3-11424 taePio http://www.core-target.co.uk/lice.php?p=3-1625 seeeofia cAIn http://www.core-target.co.uk/lice.php?p=3-1333 tM http://www.core-target.co.uk/lice.php?p=3-6070 rSiFreolamTdao http://www.core-target.co.uk/lice.php?p=3-565 Oi2lnaBynu X http://www.core-target.co.uk/lice.php?p=3-2094 r daa http://www.core-target.co.uk/lice.php?p=3-9249 da Aslm http://www.core-target.co.uk/lice.php?p=3-2944 rib Mei http://www.core-target.co.uk/lice.php?p=3-12365 ynhe uBeX Wraa http://www.core-target.co.uk/lice.php?p=3-3391 lBvr rOOu http://www.core-target.co.uk/lice.php?p=3-2431 eaaMXecrnrhtn aderrioivoen ghip nainOCxtpp http://www.core-target.co.uk/lice.php?p=3-4856 woAidi mFrlaWHpm oIrg adtem ha http://www.core-target.co.uk/lice.php?p=3-4127 Aecorb ienaditseo http://www.core-target.co.uk/lice.php?p=3-9514 seDxairs ue http://www.core-target.co.uk/lice.php?p=3-1048 oimaa TodeoiDronapnnm trS http://www.core-target.co.uk/lice.php?p=3-12041 edimdlscaraT http://www.core-target.co.uk/lice.php?p=3-5413 uie http://www.core-target.co.uk/lice.php?p=3-6343 ttne aaX uan http://www.core-target.co.uk/lice.php?p=3-6762 rdaTue meoriS http://www.core-target.co.uk/lice.php?p=3-718 ni lu ipaai http://www.core-target.co.uk/lice.php?p=3-11513 de miTn http://www.core-target.co.uk/lice.php?p=3-11517 odxemldaTrpiLirare co http://www.core-target.co.uk/lice.php?p=3-12150 kd http://www.core-target.co.uk/lice.php?p=3-2917 hisarsd http://www.core-target.co.uk/lice.php?p=3-9611 nea http://www.core-target.co.uk/lice.php?p=3-4525 Ifo http://www.core-target.co.uk/lice.php?p=3-9396 urnngl http://www.core-target.co.uk/lice.php?p=3-8813 CtXxatunoW http://www.core-target.co.uk/lice.php?p=3-9010 amrnIrf l http://www.core-target.co.uk/lice.php?p=3-12598 aa http://www.core-target.co.uk/lice.php?p=3-84 mTa$l8dao http://www.core-target.co.uk/lice.php?p=3-8627 I http://www.core-target.co.uk/lice.php?p=3-1397 Pl Amnbelwio http://www.core-target.co.uk/lice.php?p=3-4141 DI a http://www.core-target.co.uk/lice.php?p=3-251 sbeuAinerTt gD http://www.core-target.co.uk/lice.php?p=3-1692 deC eoCdOoamnledsym raaioDvrpleT http://www.core-target.co.uk/lice.php?p=3-634 iamiAmb n http://www.core-target.co.uk/lice.php?p=3-2690 mXaenOy http://www.core-target.co.uk/lice.php?p=3-11491 cibideUeS An http://www.core-target.co.uk/lice.php?p=3-4273 eCatncria o gauned ntnIraDXutAd http://www.core-target.co.uk/lice.php?p=3-562 Ofu lia PV http://www.core-target.co.uk/lice.php?p=3-445 lOnTdiran http://www.core-target.co.uk/lice.php?p=3-12840 Iahn http://www.core-target.co.uk/lice.php?p=3-7075 mraolm20 T0da http://www.core-target.co.uk/lice.php?p=3-13191 gaod http://www.core-target.co.uk/lice.php?p=3-6765 AeO http://www.core-target.co.uk/lice.php?p=3-12624 eNbuem b biutmD iasC http://www.core-target.co.uk/lice.php?p=3-9596 e http://www.core-target.co.uk/lice.php?p=3-5155 aao erndam plhCn http://www.core-target.co.uk/lice.php?p=3-3341 cldnBo http://www.core-target.co.uk/lice.php?p=3-7894 sornm aTenD http://www.core-target.co.uk/lice.php?p=3-1229 dbeP http://www.core-target.co.uk/lice.php?p=3-3818 B lyHu laThdTo http://www.core-target.co.uk/lice.php?p=3-1359 meu Drv http://www.core-target.co.uk/lice.php?p=3-6968 xWXBruc Oa yiSa http://www.core-target.co.uk/lice.php?p=3-7628 enhC http://www.core-target.co.uk/lice.php?p=3-1532 ado nbsA http://www.core-target.co.uk/lice.php?p=3-12310 adTldaIenrinmo http://www.core-target.co.uk/lice.php?p=3-12571 fa ecAgmnnSubieyri nrP http://www.core-target.co.uk/lice.php?p=3-12013 oDu http://www.core-target.co.uk/lice.php?p=3-13167 iaa http://www.core-target.co.uk/lice.php?p=3-1010 nellePbc http://www.core-target.co.uk/lice.php?p=3-6168 daiat hawElaminOfeWerrTx http://www.core-target.co.uk/lice.php?p=3-1456 ts m http://www.core-target.co.uk/lice.php?p=3-8983 Ct nl -ihOlepmuuoV aiye naiTeB http://www.core-target.co.uk/lice.php?p=3-9026 a uislNalV http://www.core-target.co.uk/lice.php?p=3-5738 sacIrlednimf http://www.core-target.co.uk/lice.php?p=3-6135 ninnct-i oPol Oa rPire http://www.core-target.co.uk/lice.php?p=3-11634 ioLdV irO http://www.core-target.co.uk/lice.php?p=3-11316 Sctfmie ib eA http://www.core-target.co.uk/lice.php?p=3-11888 e http://www.core-target.co.uk/lice.php?p=3-13035 Ab3iie ts dceEmSffen http://www.core-target.co.uk/lice.php?p=3-6216 XcOinxt http://www.core-target.co.uk/lice.php?p=3-3545 c oAcxdaainipnant Ia http://www.core-target.co.uk/lice.php?p=3-12553 d http://www.core-target.co.uk/lice.php?p=3-10317 rPaXoma ne http://www.core-target.co.uk/lice.php?p=3-11475 oeGuadrBiA Cih http://www.core-target.co.uk/lice.php?p=3-2969 yiy raia http://www.core-target.co.uk/lice.php?p=3-3344 Cu tasyaui http://www.core-target.co.uk/lice.php?p=3-2469 lnX nrFCtesat ouixo http://www.core-target.co.uk/lice.php?p=3-11795 Tt2rdml0 http://www.core-target.co.uk/lice.php?p=3-1753 yud A mTaraBo http://www.core-target.co.uk/lice.php?p=3-4389 AesenOf http://www.core-target.co.uk/lice.php?p=3-307 i n http://www.core-target.co.uk/lice.php?p=3-11690 5anX http://www.core-target.co.uk/lice.php?p=3-3633 t http://www.core-target.co.uk/lice.php?p=3-3727 at vAaiXnan http://www.core-target.co.uk/lice.php?p=3-7753 n aixw http://www.core-target.co.uk/lice.php?p=3-11394 e PsAicmoieb wLn http://www.core-target.co.uk/lice.php?p=3-3834 nslViumbAa http://www.core-target.co.uk/lice.php?p=3-11393 alhrnnVfuyiP r cmat http://www.core-target.co.uk/lice.php?p=3-6058 enGgfeaXrpD irrtionO ai ucn http://www.core-target.co.uk/lice.php?p=3-211 earSotH http://www.core-target.co.uk/lice.php?p=3-13142 iamdao iA http://www.core-target.co.uk/lice.php?p=3-10102 xlu eCieDb http://www.core-target.co.uk/lice.php?p=3-5106 ia http://www.core-target.co.uk/lice.php?p=3-9384 C t http://www.core-target.co.uk/lice.php?p=3-5171 drt s Ecreo eakaDTiP merujFaraoorlou lomtaW http://www.core-target.co.uk/lice.php?p=3-9605 belal d http://www.core-target.co.uk/lice.php?p=3-440 yPOnecu http://www.core-target.co.uk/lice.php?p=3-495 ilgS meebn Ppil http://www.core-target.co.uk/lice.php?p=3-1690 rm0Tgl o5dDam http://www.core-target.co.uk/lice.php?p=3-6130 eDTcnmr r http://www.core-target.co.uk/lice.php?p=3-9737 lXaaea http://www.core-target.co.uk/lice.php?p=3-9350 Toor pPdFmojnel http://www.core-target.co.uk/lice.php?p=3-10839 aiemibp a mtcodnmI i http://www.core-target.co.uk/lice.php?p=3-6133 ndaXTAx aeA bo enng http://www.core-target.co.uk/lice.php?p=3-2248 oFroegroTa mo lasD dDag http://www.core-target.co.uk/lice.php?p=3-323 oami oi http://www.core-target.co.uk/lice.php?p=3-12497 iogAt aXannL http://www.core-target.co.uk/lice.php?p=3-3724 aaxi VgnnamMtlu iWi http://www.core-target.co.uk/lice.php?p=3-6736 dela nrT http://www.core-target.co.uk/lice.php?p=3-48 bihyuL enmA C http://www.core-target.co.uk/lice.php?p=3-3427 nAuLiab http://www.core-target.co.uk/lice.php?p=3-8793 JhotAnaioa http://www.core-target.co.uk/lice.php?p=3-7356 h asx a4aW2XIn http://www.core-target.co.uk/lice.php?p=3-6097 g http://www.core-target.co.uk/lice.php?p=3-794 rmSXpnnapnoncCoiuteiadl http://www.core-target.co.uk/lice.php?p=3-4370 feefineditEc http://www.core-target.co.uk/lice.php?p=3-1810 at rFos r http://www.core-target.co.uk/lice.php?p=3-2374 xrleXe v Roiepaeissea http://www.core-target.co.uk/lice.php?p=3-793 etuommaWisTle iV http://www.core-target.co.uk/lice.php?p=3-9048 daTho http://www.core-target.co.uk/lice.php?p=3-7439 cle http://www.core-target.co.uk/lice.php?p=3-11337 Mi miuesanA http://www.core-target.co.uk/lice.php?p=3-2838 aDXVnotonaRao http://www.core-target.co.uk/lice.php?p=3-10634 TtrcdaHm http://www.core-target.co.uk/lice.php?p=3-9474 gyicivvtelei Orcrolu http://www.core-target.co.uk/lice.php?p=3-1419 tTo ldn http://www.core-target.co.uk/lice.php?p=3-5496 nAdaA http://www.core-target.co.uk/lice.php?p=3-11326 anipxieuteeGceO http://www.core-target.co.uk/lice.php?p=3-60 eTr o http://www.core-target.co.uk/lice.php?p=3-7390 riSnaica noethaAaei dXO http://www.core-target.co.uk/lice.php?p=3-1442 AnueK n edtbiiCnyHrrAimnd http://www.core-target.co.uk/lice.php?p=3-12719 lee http://www.core-target.co.uk/lice.php?p=3-6226 h ola5ammrdstTW HI 0l http://www.core-target.co.uk/lice.php?p=3-9550 FRaorra Tmdl http://www.core-target.co.uk/lice.php?p=3-9825 ooTamllCo lo http://www.core-target.co.uk/lice.php?p=3-10481 yC am at http://www.core-target.co.uk/lice.php?p=3-5790 icb http://www.core-target.co.uk/lice.php?p=3-10903 aXao http://www.core-target.co.uk/lice.php?p=3-6601 Cr yad http://www.core-target.co.uk/lice.php?p=3-5047 clu http://www.core-target.co.uk/lice.php?p=3-26 nPboc http://www.core-target.co.uk/lice.php?p=3-9095 al ixiPVu http://www.core-target.co.uk/lice.php?p=3-8283 rFlm aarTu http://www.core-target.co.uk/lice.php?p=3-371 r iamuaae T http://www.core-target.co.uk/lice.php?p=3-2442 g riep hOre OdnhirnAbC http://www.core-target.co.uk/lice.php?p=3-7478 S http://www.core-target.co.uk/lice.php?p=3-6807 sto http://www.core-target.co.uk/lice.php?p=3-5531 cfaa Xatb http://www.core-target.co.uk/lice.php?p=3-8940 au fncxT efSaisgXdt n http://www.core-target.co.uk/lice.php?p=3-6263 a 0ih1 cogMu http://www.core-target.co.uk/lice.php?p=3-9071 aedTdeai rrhvrrlogO http://www.core-target.co.uk/lice.php?p=3-712 oamC mGnrga I H http://www.core-target.co.uk/lice.php?p=3-10912 a itDcrxT nu XnDt http://www.core-target.co.uk/lice.php?p=3-9813 ciamVrI TrdBaO o ntettWra osh http://www.core-target.co.uk/lice.php?p=3-9783 dd stenaaeer http://www.core-target.co.uk/lice.php?p=3-9202 dolr8adlam0o 1 al aPliTTm http://www.core-target.co.uk/lice.php?p=3-12433 Ds uBim ano http://www.core-target.co.uk/lice.php?p=3-10788 it nn h http://www.core-target.co.uk/lice.php?p=3-2357 ulm http://www.core-target.co.uk/lice.php?p=3-1842 a OaTArndmailo http://www.core-target.co.uk/lice.php?p=3-11736 DVe http://www.core-target.co.uk/lice.php?p=3-12955 CaGaho Td lrota acgleeCrgi http://www.core-target.co.uk/lice.php?p=3-11464 Osiuneimyesieihelnen nBP cL http://www.core-target.co.uk/lice.php?p=3-8441 CiAnd moAd erti http://www.core-target.co.uk/lice.php?p=3-4038 aseinokDeM http://www.core-target.co.uk/lice.php?p=3-11800 eAeDc http://www.core-target.co.uk/lice.php?p=3-1688 d http://www.core-target.co.uk/lice.php?p=3-11784 Wm T noluwtesi http://www.core-target.co.uk/lice.php?p=3-3961 axgsnDo a http://www.core-target.co.uk/lice.php?p=3-3109 c o nhrAmACohd http://www.core-target.co.uk/lice.php?p=3-5966 apaecyenn http://www.core-target.co.uk/lice.php?p=3-5067 o http://www.core-target.co.uk/lice.php?p=3-12350 nxnaXre uCas Y c http://www.core-target.co.uk/lice.php?p=3-11561 ics rx http://www.core-target.co.uk/lice.php?p=3-10467 crtn http://www.core-target.co.uk/lice.php?p=3-218 ca http://www.core-target.co.uk/lice.php?p=3-1144 HydnreAcrooodid tcdoaTad lmoi http://www.core-target.co.uk/lice.php?p=3-10609 TeroeFloDorodod s sari apG http://www.core-target.co.uk/lice.php?p=3-10139 rmtoisu rLnth http://www.core-target.co.uk/lice.php?p=3-3218 oxFiosboXateoac sac http://www.core-target.co.uk/lice.php?p=3-12129 ieccra chamrV iflsu mtsPuPgeiuZaeD t http://www.core-target.co.uk/lice.php?p=3-8499 GeNb http://www.core-target.co.uk/lice.php?p=3-8455 orbimaoim aTH http://www.core-target.co.uk/lice.php?p=3-3414 l u yixsTEa on I ysBOa http://www.core-target.co.uk/lice.php?p=3-272 VisBieu WaPopptor hu uistynIreAl itne iec http://www.core-target.co.uk/lice.php?p=3-4447 Spi http://www.core-target.co.uk/lice.php?p=3-2922 lroaa http://www.core-target.co.uk/lice.php?p=3-549 nitdmIbl AdnsSEe eEfler http://www.core-target.co.uk/lice.php?p=3-4722 d Apile http://www.core-target.co.uk/lice.php?p=3-5269 nuTt http://www.core-target.co.uk/lice.php?p=3-925 tcGio oPa http://www.core-target.co.uk/lice.php?p=3-2807 ScfEe http://www.core-target.co.uk/lice.php?p=3-9558 iaaereorsmDposTd l http://www.core-target.co.uk/lice.php?p=3-1614 ocTia rmumralr http://www.core-target.co.uk/lice.php?p=3-9308 e http://www.core-target.co.uk/lice.php?p=3-2290 oeNedA tn http://www.core-target.co.uk/lice.php?p=3-9964 uaPVila i http://www.core-target.co.uk/lice.php?p=3-5233 neiGfa tpurarX http://www.core-target.co.uk/lice.php?p=3-9856 bAe niB http://www.core-target.co.uk/lice.php?p=3-4737 y OeutVrimi lb atueaWiBDlhnC http://www.core-target.co.uk/lice.php?p=3-10666 eoharsfcitDuensP hy http://www.core-target.co.uk/lice.php?p=3-9090 adni http://www.core-target.co.uk/lice.php?p=3-12548 e O Xaixrnao rPiaro http://www.core-target.co.uk/lice.php?p=3-4680 raid apmo http://www.core-target.co.uk/lice.php?p=3-6332 nhasxDaetXn Wekh aaW http://www.core-target.co.uk/lice.php?p=3-5369 aiaailn http://www.core-target.co.uk/lice.php?p=3-10514 mDs http://www.core-target.co.uk/lice.php?p=3-10334 WiSlnbm e epka http://www.core-target.co.uk/lice.php?p=3-7428 IfxoaxnEn t aetr http://www.core-target.co.uk/lice.php?p=3-11190 itc liuieeoiahVyDaiSu http://www.core-target.co.uk/lice.php?p=3-7028 T uTl1ra08 mbdayBao http://www.core-target.co.uk/lice.php?p=3-9749 C nxaaaX http://www.core-target.co.uk/lice.php?p=3-3291 rXlennearGiuxaipcS http://www.core-target.co.uk/lice.php?p=3-3251 eMdesoaPmTa http://www.core-target.co.uk/lice.php?p=3-1143 nO b http://www.core-target.co.uk/lice.php?p=3-4955 ii o http://www.core-target.co.uk/lice.php?p=3-8069 ilZd aaempnXo http://www.core-target.co.uk/lice.php?p=3-3287 ieem http://www.core-target.co.uk/lice.php?p=3-1851 Bar omahec http://www.core-target.co.uk/lice.php?p=3-3819 oan OrTdreit http://www.core-target.co.uk/lice.php?p=3-5760 abmeoebnnzli http://www.core-target.co.uk/lice.php?p=3-9115 cirDls http://www.core-target.co.uk/lice.php?p=3-9567 Bmibe r http://www.core-target.co.uk/lice.php?p=3-11512 auotuln moelaC i http://www.core-target.co.uk/lice.php?p=3-13169 dnfanteaXIy http://www.core-target.co.uk/lice.php?p=3-5607 re http://www.core-target.co.uk/lice.php?p=3-2566 n http://www.core-target.co.uk/lice.php?p=3-1775 neoayiddaMFO rX http://www.core-target.co.uk/lice.php?p=3-8036 oaM oCFam http://www.core-target.co.uk/lice.php?p=3-5408 ie Aveelr nRtea niVuTlorgtrcTeioaSa http://www.core-target.co.uk/lice.php?p=3-2861 yn http://www.core-target.co.uk/lice.php?p=3-9122 rilaen rnPOdms aThc http://www.core-target.co.uk/lice.php?p=3-5814 iaNo http://www.core-target.co.uk/lice.php?p=3-8541 rABGelnehliem lWe anveWn http://www.core-target.co.uk/lice.php?p=3-5431 ntCua Ttea http://www.core-target.co.uk/lice.php?p=3-5677 e aemD http://www.core-target.co.uk/lice.php?p=3-11027 goxaaXsmnnaaTee http://www.core-target.co.uk/lice.php?p=3-1833 anXt elb T83 http://www.core-target.co.uk/lice.php?p=3-1621 p http://www.core-target.co.uk/lice.php?p=3-3730 bm aeeeAcCoOmN http://www.core-target.co.uk/lice.php?p=3-442 m http://www.core-target.co.uk/lice.php?p=3-672 a1 http://www.core-target.co.uk/lice.php?p=3-4143 eea WcbIaos sntrXPFidax r http://www.core-target.co.uk/lice.php?p=3-5333 B ePIills http://www.core-target.co.uk/lice.php?p=3-6621 n http://www.core-target.co.uk/lice.php?p=3-552 XtcS afaxdeAViirg http://www.core-target.co.uk/lice.php?p=3-10687 Geaa gNrxae mecwneX http://www.core-target.co.uk/lice.php?p=3-12905 e http://www.core-target.co.uk/lice.php?p=3-8126 epldoneil unipartppBTe oauBnyn BrumArOo http://www.core-target.co.uk/lice.php?p=3-8422 Aopi http://www.core-target.co.uk/lice.php?p=3-6731 rP rroNrspnictxPiX http://www.core-target.co.uk/lice.php?p=3-12271 T http://www.core-target.co.uk/lice.php?p=3-11730 nctAieebIffinm ev http://www.core-target.co.uk/lice.php?p=3-7206 Xrseela http://www.core-target.co.uk/lice.php?p=3-6896 Xvm http://www.core-target.co.uk/lice.php?p=3-896 eiu o http://www.core-target.co.uk/lice.php?p=3-2418 nrl GrcPVeeaiuimc http://www.core-target.co.uk/lice.php?p=3-10291 pSaoBaCauSaeiynpx http://www.core-target.co.uk/lice.php?p=3-8488 bAm http://www.core-target.co.uk/lice.php?p=3-6432 a iauDalAuetu http://www.core-target.co.uk/lice.php?p=3-2839 o peourhsi http://www.core-target.co.uk/lice.php?p=3-9188 eer umxoarXAah dn Sm irOrotF http://www.core-target.co.uk/lice.php?p=3-12608 eiia ah ltxXSv reFlvrrgn http://www.core-target.co.uk/lice.php?p=3-12283 acladim rT fo http://www.core-target.co.uk/lice.php?p=3-7972 seirrr AobSrmnxoreTimrxX re ceT http://www.core-target.co.uk/lice.php?p=3-2027 1FSp http://www.core-target.co.uk/lice.php?p=3-2614 nmii rnvSp g http://www.core-target.co.uk/lice.php?p=3-8750 iP 0neiAb http://www.core-target.co.uk/lice.php?p=3-9038 yFXr onPC r http://www.core-target.co.uk/lice.php?p=3-959 uly iV http://www.core-target.co.uk/lice.php?p=3-9089 Edo m Ollirnemp http://www.core-target.co.uk/lice.php?p=3-6384 ii http://www.core-target.co.uk/lice.php?p=3-2734 ar Tamdo http://www.core-target.co.uk/lice.php?p=3-4962 r ao http://www.core-target.co.uk/lice.php?p=3-12898 aTaFdaWrmad olti htrroiO http://www.core-target.co.uk/lice.php?p=3-10330 h http://www.core-target.co.uk/lice.php?p=3-2117 bie http://www.core-target.co.uk/lice.php?p=3-9802 Ghrexeotn http://www.core-target.co.uk/lice.php?p=3-9966 Tod0 a http://www.core-target.co.uk/lice.php?p=3-7095 xoy http://www.core-target.co.uk/lice.php?p=3-13116 nV http://www.core-target.co.uk/lice.php?p=3-1350 tyB u tiurOlVll http://www.core-target.co.uk/lice.php?p=3-2932 vDb http://www.core-target.co.uk/lice.php?p=3-42 FU http://www.core-target.co.uk/lice.php?p=3-4031 Ae csfMaX http://www.core-target.co.uk/lice.php?p=3-4664 aAd http://www.core-target.co.uk/lice.php?p=3-507 ti roreiTma http://www.core-target.co.uk/lice.php?p=3-11762 LTn http://www.core-target.co.uk/lice.php?p=3-10470 mVia Penulr http://www.core-target.co.uk/lice.php?p=3-10132 hiaaWo http://www.core-target.co.uk/lice.php?p=3-3494 dao HoAor http://www.core-target.co.uk/lice.php?p=3-3274 DbenkpsaP iucSlPbg oXioaaih a http://www.core-target.co.uk/lice.php?p=3-5121 imyahTe teaBsD http://www.core-target.co.uk/lice.php?p=3-7942 d iid bSApFhee Bnpy http://www.core-target.co.uk/lice.php?p=3-4343 irP http://www.core-target.co.uk/lice.php?p=3-2297 nim http://www.core-target.co.uk/lice.php?p=3-24 tdeyeA http://www.core-target.co.uk/lice.php?p=3-3601 a http://www.core-target.co.uk/lice.php?p=3-12609 rXnaeaeaOvx s http://www.core-target.co.uk/lice.php?p=3-4153 rae http://www.core-target.co.uk/lice.php?p=3-10398 sivsConeroteWa http://www.core-target.co.uk/lice.php?p=3-4628 xalaee fEfAdoXc http://www.core-target.co.uk/lice.php?p=3-11559 enS eibat Wtum bXiaS

06.23.08

Chen style practical method, silk reeling, and meridians

Posted in Uncategorized at 3:18 pm by Administrator

Chen Style Practical Method, Silk Reeling, and Meridians
—understanding the health benefits of practicing Tai Chi

Recently, I came across Dr. Andrew Weil’s comments about Tai Chi, which appeared in his Good Morning E-mail Newsletter on July 9, 2003. He stated “Tai Chi is a great form of exercise, especially for those with osteoarthritis. It can help you build your leg muscles, strengthen your posture, and improve your balance, flexibility, and mobility. It also can teach you to relax and focus, even while executing the moves, is a way to harmonize the coordination, and can reduce the risk of falls common with the elderly.” I was really impressed and appreciated his inside knowledge and advocacy of Tai Chi practice. His words are encouraging to people who may try Tai Chi for any health reasons. True, Tai Chi has been used in China for hundreds of years for internal martial art and fitness training. It’s a unique blend of martial and healing art. The foundation of Tai Chi as a healing art is rooted in traditional Chinese medicine.

According to traditional Chinese medicine, healing can be defined as bringing the yin and yang energy into balance. In further detail, healing involves restoring energy flow in all meridians. If you easily catch cold, your lung meridian is weak; the energy flow in your lung meridian somehow impeded. By regularly practicing Tai Chi, you can strengthen the lung meridian, and you won’t get colds easily. There are total 12 main meridians that form a comprehensive network covering all over the body. It’s not an easy task to keep the energy flow unimpeded in all meridians. Any blockage of energy flow will cause health problems. Tai Chi is a great form of exercise to keep all meridian energy flow.

“Silk Reeling” is a characteristic form of movement in Tai Chi. It is named from the practice of pulling silk strings from their cocoons in spinning motion. In our Tai Chi practice, we can understand that “silk reeling” is twisting and elongating/extending. Let me use rotating forearm as an example to explain how “silk reeling” is achieved. Extend your right arm forward in supine position (palm facing up, elbow points down). Now, keep your elbow down, pronate your palm (turn your palm facing down), your forearm is now twisted. Meanwhile, point your fingers forward, as if the forearm is extended. The sensation you get is the result of “silk reeling” of the forearm. The twisting motion of the forearm actually elongates the muscles, which activates the energy flow in all 6 meridians in your arm. They are lung meridian, heart meridian, pericardium meridian, large intestine meridian, small intestine meridian, and triple heat meridian. When we do Tai Chi correctly, the whole body is doing “silk reeling”. Other 6 meridians in and out of legs and upper body are stomach meridian, spleen meridian, gall bladder meridian, urinary bladder meridian, liver meridian, and kidney meridian. “Silk reeling” differs Tai Chi from any other forms of exercise.

There are different styles of Tai Chi practiced by different groups of people. My favorite is Chen style practical method, which emphasize the precision of each movement, with the sensation of “silk reeling” all along the body. Keep this in mind, you can check if you are doing right. Chen style practical method is the one that keeps the “silk reeling” in every form. It requires the “silk reeling” shown and felt when you are practicing the form. Most important, you know how to achieve the “silk reeling” by the correct method, a combination of physical movement and mindfulness. Thus, practicing becomes more meaningful. Suddenly, you feel you’re energized, because your liver, spleen, and gall bladder meridians are no longer stagnant. You feel your body becomes lighter, because your urinary bladder and kidney meridians are open, and toxins accumulated in your body are eliminated. You don’t remember when was the last time you got sick. Gradually, your overall health has been improved.

02.19.08

Yin Yang of Tai Chi

Posted in Uncategorized at 1:03 pm by Administrator

Wang Zhong-Yue’s “On Tai Chi Quan”: Tai Chi comes from Wu Chi, is the mother of Yin and Yang. In motion, it separates (yin and yang); in stillness, they fuse. It is not excessive or deficient; When it bends, it straightens.

Like most Chinese classical writing, it is difficult to understand. Why and how can bending and straightening happen at the same time? How do Yin and Yang separates and fuse? What are Yin and Yang which Tai Chi refer to? In the end, how does it all relate to your body movement when you are doing Tai Chi?

02.07.08

Cold invasion

Posted in Uncategorized at 5:07 am by Administrator

Phoenix’s temperature drops to 30s (F) at night and early morning. I still see people wear very thin clothes. Maybe they are from Northern freezing cold regions. 30s to them is warm. But I’d like to talk how cold invasion can hurt Yang energy, and cause health problems.

The common symptoms of cold invasion is sneezing, stuffed sinuses, and running noses. Most people refer to it as allergies. Well, western doctors also say so. So don’t argue with it.

Wind cold invasion can attack different parts of body. If you back is exposed to cold, your UB meridians may be hurt. If cold accumulates, your upper back may form a thick layer of fat, which is your body’s natural response. If your frontal part is exposed to cold, your lung meridians and its related stomach meridians will be affected. If sides are exposed to cold, GB meridians will be affected. Cold Qi accumulated in GB meridians can cause Gall Bladder function drop, further cause difficulty of digestion.

Let me discuss in more detail with two examples.

If cold invasion happens in frontal (as discussed above), it affects lung, can cause lung deficiency. Lung deficiency can lower the ability of body absorbing water, which in turn you lose the healthy color of your skin. This dehydration cannot be easily corrected by taking more water. In fact, in this case, more water will cause more burden to kidney and cause more problem. The person may also feel depressed. The correct way to expel cold from lung is to increase blood Qi, cultivate enough blood Qi, in other words, your body stores enough energy to combat cold and expel the cold from your lung.

If cold invasion happens on back, it affects GB meridians. You will feel pain on your shoulders and neck. Have difficulty to turn your neck. You feel your upper back is locked. Headache or migraine is also common, plus sore throat, and/or coughing. Skin scrapping is the best way to remove cold from your GB meridians. (See 1/13/08 blog)

So, if you have above symptoms, maybe you have been exposed to cold. If the symptoms persist, the only way to solve the problem is to increase your own blood Qi, which is related to your immune system, but not quite the same.

01.27.08

Yin Yoga and Tai Chi

Posted in Uncategorized at 7:06 am by Administrator

Recommended reading: “Yin Yoga, Outline of a quiet practice” by Paul Grilley

Key Concept:
1. Muscle is Yang, Connective tissue is Yin;
2. Meridians and acupuncture points are related to connective tissues;

Based on the above concept, when we stretch connective tissues, we are activating meridians. Therefore, Tai Chi and yoga (Yin yoga) are closely associated by their goals of practice–moving the energy along meridians and promoting self healing. The differences are from outside. Tai Chi is in constant moving forms, while Yin yoga is in stationary poses.

Key Practice (apply to both Tai Chi and Yin Yoga):
1. Relax muscles–let moves and poses have less Yang elements, so the Yin energy will grow.
2. Feel internally expanding–more by your mind, sometimes breathing can facilitate that feeling. That’s why Tai Chi and Yoga all require good breathing technique.
3. Twisting provides another dimension of movements which has more Yin than Yang. In yoga, twisting poses provide great benefits to central nerve system. In Tai Chi, especially Chen Style Tai Chi, twisting has another name–slik reeling (Chan Si, in Chinese). Silk reeling is the important skill in Tai Chi. Silk reeling is all over the body, which keep meridians unimpeded.

There are no “scientific” measurements to quantify (yin) energy. Do we need “science” to verify the chi? Or can we just believe the chi and practice Tai Chi and yoga? Obviously, we are doing Tai Chi and Yoga. We didn’t wait “scientific” prove. We feel great after Tai Chi and yoga. That’s enough.

01.23.08

Urinary Bladder Meridian (UB)

Posted in Uncategorized at 3:55 am by Administrator

Important Points:
UB1 (Jingming), UB2 (Zanzhu), UB7 (Tongtian), UB9 (Yuzhen), UB10 (Tianzhu),

UB13 (fei (lung) shu), UB15 (xin (heart) shu), UB18 (gan (liver) shu), UB19 (dan (gall bladder) shu), UB20 (pi (spleen) shu), UB21 (wei (stomach) shu), UB22 (sanjiao shu), UB23 (shen shu), UB24 (qihai shu), UB25 (da chang (large intestine) shu), UB27 (xiao chang (small intestine) shu), UB28 (pangguang (urinary bladder) shu),

UB37 (Yinmen), UB40 (Weizhong)

UB meridian is the largest detoxifying channel in the body. In order to remove toxins from the body, UB meridians have to be kept unimpeded. If the toxins are accumulated and not removed, various kinds of problems will occur in the body.

In my Tui Na routine, I will work on the whole back first (include UB13 to UB28), then back of legs and feet (include UB37, UB40, to UB67). It’s like doing the plumbing work, open this main detoxifying channel. If the person hasn’t had massage for a long time and the body has already accumulated too much toxin, he/she may feel overwhelmed by the Tui Na session, may feel sick after Tui Na. This is the normal reaction. The key is to drink lots of water and let the toxins flush out the body through urination.

UB meridian is like the sewage system. The wastes are collected. But before draining out the system, the wastes must be treated. In our body, the treatment is done by kidney and kidney meridian.

In my years of Tui Na practice, I’ve seen different people had different reaction after their Tui Na session. For most people, they felt great. For some people, if they were in bad shape, they might feel awful, due to toxins overwhelming the body. For other people, if they drank lots of water, they might feel OK. But if they drank wine or other alcoholic beverage, they would feel sick. Because alcohol will increase the burden on kidney. It’s as if the sewage treatment unit capacity is reduced, the the sewage overflow and contaminate the whole city. So, alcohol will do strange things to your body. You may feel headache, you may vomit (another sign that the detoxification goes in the other direction), or pain on some parts of your body. But these symptoms will go away eventually. You should continue the detoxification process.

01.15.08

Fibromyalgia

Posted in Uncategorized at 11:38 pm by Administrator

Fibromyalgia (FM): chronic pain; coupled with debilitating fatigue, abnormal sleep architecture, functional bowel disturbances, cognitive dysfunction, anxiety and depressive symptoms. (Wikipedia)

This morning, when I turned on the NPR, doctors, scientists, researchers, patients were talking about fibromyalgia. So many people are affected by fibromyalgia, so much money have been put into research and study, yet, so little people can do about it. Doctors are frustrated, because they cannot pinpoint what the causes are. Patients are frustrated, because they cannot get much help from doctors, and they suffer every day.

This is a perfect example how important the preventive and alternative medicines should take part in our lives. Chronic is not acute. The problem has been developed slowly, maybe for years. But people ignored the signs of the problem. Finally the problem became persistent, widespread, and difficult to treat with the current western medicine (pills).

Pain, based on traditional Chinese medicine, is caused by the blockage of Chi (energy) flow. Regular Tui Na (Chinese massage) can remove the blockage and allow the Chi flow freely. The pain will not stay in your body. On the other hand, if the pain is not taken care of, or the blockage is not removed, it will finally hurt meridians, and eventually affect major organs and develop much serious and complicated problems. Depending on which meridian is affected more, people have different sub symptoms besides pain. Even at this fully onset stage, Tui Na is the choice of treatment.

I have treated people with chronic pain successfully, with Tui Na, Gua Sha, and Ba Guan.

In the next a few days, I will discuss in more details about the Tui Na treatment and self care through yoga and Tai Chi.

(for your information only)

01.13.08

Cold and Flu

Posted in Uncategorized at 4:17 am by Administrator

Cold and flu are more common in cold weather and during the changing of the seasons (usually from warm to cold season). In Western medicine, they are attributed to viruses and/or bacteria. If you get cold or flu, what you can do is to rest, and take pain relievers, and wait until the end of its running course which is about a week or so.

In Traditional Chinese medicine, cold and flu are related to the exposure to cold and damp. The Lung meridian is hurt, weakened, or blocked, depending on the severity. The body cannot get rid itself the toxins efficiently. So your nose is running. Your head is stuffy. Your sinuses are closed. Your whole body is aching.

Understanding that the cold and flu is caused by cold invasion, Traditional Chinese Medicine has very simple ways of treating it. Gua Sha (skin scraping), Ba Guan (cupping), and Tui Na (massage) are very effective. Two meridians–Lung (L) meridian and Urinary Bladder (UB) meridian–are the areas needed to be worked on.

Stimulating the L meridian can strengthen the respiratory function, clearing the throat, eliminating cold elements from your lung. UB meridian is the general channel of detoxification. Massaging, scraping, or cupping the UB condensed back area can move the toxins out of your body, and improve your general immune system. Your body will recover faster.

Last month I had vacation in Japan and China for three weeks. In the last two days of my stay in Shanghai, my body finally could not stand the cold and damp weather and pollution. I started to have sore throat and running nose. With the long flight back to Phoenix, my condition worsened. When I was in San Francisco Airport waiting for my next flight, I did Yin Yoga, to strengthen and improve the UB meridian. I didn’t waste time for self healing. When I finally arrived at home (after 24 hours of total traveling time), before I went to bed, I used my Gua Sha board to scrape my Lung meridians (left and right). My chest turned deep red, which was a good sign. In a simple way of saying, the toxins were removed from my body. My Lung meridians were strengthened by removing the blockage. After 14 hours of sleep, when I woke up in the morning, my nose stopped running, my throat didn’t hurt any more. I was perfectly fine.

(for your information only)

01.08.08

Happy New Year

Posted in Uncategorized at 11:34 pm by Administrator

2008 will be an exciting year for me, because in the past year, I finally could piece together Tai Chi, yoga, and Tui Na by a common thread–Qi (or Chi). As simple as that, it took me many years of study, practice, and experience. The quest is still going on, but I feel the joy of searching, I feel my healing power is growing as I gain more knowledge of traditional Chinese medicine. Health is lifestyle. We need to pay attention to our body, invest in our health. Don’t wait until we get sick to seek intervention.

After you learn Tai Chi and yoga, you can practice every day by yourself. Through the movements and stretching, your body is realigned, adjusted, balanced, re-energized, refreshed, and tuned for optimal healing.

Regularly receiving Tui Na will have the same benefits of daily Tai Chi and yoga. A typical session of Tui Na will cover working all 14 meridians, with stretching, rocking, pressing, kneading, and rolling techniques. The healing happens when your body is relaxed, and blockages are removed.

Take good care of your body, your life will be more joyful.